316 nutrition shake powder Recipes
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boneless chicken breasts, chicken stock (1 box) and8 Moreboneless chicken breasts, chicken stock (1 box), tomatoes (the recipes called for a can of tomatoes, but i don tsp like the chunks) or 29 oz tomato sauce (the recipes called for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can), palm full taco seasoning (rachael ray style), palm full dried onion flakes (rachael ray style), few shakes garlic powder, chili flavored pinto beans , including juice (2 cans), corn, drained (2 cans)15 min, 10 ingredients
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cooked riced (warm and set aside ready for serving when t... and33 Morecooked riced (warm and set aside ready for serving when the time comes), fresh chicken and shrimp broth (the how to s are below), cut up cooked breast of chicken, sweet italian sausages - sliced thin, hot italian sausages - sliced thin, more of sweet or hot suprasatta sausage (thinly sliced and cut into fourths) (found in your italian deli s - you can have them slice it or do it yourself at home, just make sure if there is a skin - it s been removed), bacon (thick sliced is best ), shrimp per person de-veined but with tails and shells still on, onion or more, diced, big red sweet pepper, diced, green sweet peppers, diced, diced tomatoes (14.5 oz can), tomato paste (6 oz can), shakes of red chili flakes, several shakes each of tabasco & franks hot sauce, good red wine, better than bouillon beef flavor - it is a thick paste and basis for broths - found in the soup section of your grocery stores - and comes in a variety of flavors., water (only if you are not using the homemade broth), salt, more of fresh ground pepper, all purpose flour, bacon and sausage fat, more cloves of garlic - freshly minced, scallions minced, all spice (whole seed pods - preferred), more cumin, more of old bay seasonings, freshly chopped parsley, bay leafs, worcestershire sauce, chili powder, basil, fresh cilantro sprigs as garnish (optional)2 hour , 34 ingredients
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unsweetened applesauce, whole wheat flour, baking powder and12 Moreunsweetened applesauce, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, mashed pumpkin (or can equivalent), egg substitute, sugar substitute (9 packets), sugar, vegetable oil, almond extract, vanilla , glucerna shake, raisins25 min, 15 ingredients
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extra firm tofu (press out liquid & slice very thinly) and15 Moreextra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper1 hour 45 min, 16 ingredients
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ear of corn - uncooked, all purpose flour and12 Moreear of corn - uncooked, all purpose flour, corn meal (i prefer yellow ), whole milk, salt, white sugar, jumbo egg, melted butter, vegetable oil, baking powder, good shakes of dried red chili peppers, fresh cracked pepper, greased 8x8x2 pan, oven which is well preheated at 400 degrees .40 min, 14 ingredients
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Helen's Pork Gulyasolive oil, onions, sliced thinly and13 Moreolive oil, onions, sliced thinly, pork loin, chopped in 1 inch cubes, lemon juice, garlic powder, dill pickles , cut very tiny (relish size), carrot, shredded, water, chicken bouillon granules or 2 chicken bouillon cubes, sweet hungarian paprika, salt & freshly ground black pepper, potatoes, cut in cubes, flour, cold water (shake in a container to remove lumps)16 min, 15 ingredients
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Cheri's Tortilla Soupchicken breast , roasted, zucchini, green onion and7 Morechicken breast , roasted, zucchini, green onion, whole kernel corn, rotel tomatoes, garlic, crushed , as much as you like, chicken broth, cilantro, canola oil, shake dried chipotle powder (it s hot, use your discretion)45 min, 10 ingredients
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Buffalo Chicken Wingsvegetable oil, for frying and13 Morevegetable oil, for frying, chicken wings , split at the joint, wingtips removed and discarded, salt, celery ribs, cut into 2-inch sticks and chilled in an ice bath, unsalted butter, hot sauce , or to taste, lemon juice, blue cheese, crumbled, sour cream, mayonnaise, lemon juice, salt and freshly ground black pepper, shakes of hot sauce (recommended : frank s red hot), garlic powder1 hour 20 min, 14 ingredients
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Vermont Cider Doughnutsapple cider, sugar, vegetable shortening, eggs, buttermilk and16 Moreapple cider, sugar, vegetable shortening, eggs, buttermilk, all-purpose flour, baking powder, baking soda, cinnamon, salt, nutmeg, vegetable oil or shortening -for frying, glaze, sugar, apple cider, dip doughnuts while warm, serve warm.(i would make glaze optional if i were making, doughnuts. i like them plain ), shake with cinnamon and sugar in a small paper bag4 min, 21 ingredients
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Asian Style Coconut Ribspork baby back ribs, five-spice powder, ground ginger and22 Morepork baby back ribs, five-spice powder, ground ginger, paprika, graped lemon , rind of, fresh ground black pepper, cayenne pepper, salt, canned unsweetened coconut milk (shake the can, open and stir), unsweetened pineapple juice, chopped cilantro, brown sugar, onion, chopped fine, light soy sauce, lemons , juice of, limes , juice of, garlic, minced, grated ginger, stalks lemongrass, chopped, salt, lemon, thinly sliced, lime, thinly sliced, coconut milk, lemons, limes21 min, 25 ingredients
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Fried Green Grasshopperscleaned grasshoppers, (heads, wings and legs removed) and6 Morecleaned grasshoppers, (heads, wings and legs removed), flour ........this is always to much -but its the close st amount i can get to what i use..., shake of baking powder, salt, milk- maybe a smidge more if to thick, egg , whipped /beaten ..get it foamy, angostura bitters ........or two if you like...just go easy with this stuff -its potent...6 min, 7 ingredients
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Marinated Onions 3 Recipesmarinated onions, lg vidalia onions, vegetable oil and36 Moremarinated onions, lg vidalia onions, vegetable oil, white vinegar, tb sugar, ts salt, ts pepper, ts parsley flakes, ts oregano, ts garlic powder, onions 1/4 inch thick , separating rings. ingredients are more estimated than measured, add or subtract to your own individual taste. mix all ingredients in a container you can cover and shake, keep in the refrigerator. marinade at least 24 hours before serving. you can continue to add more onions to mixture as necessary for up to four additions. after that, drain, make new marinade and transfer onions., marinated onions, yellow onions, thinly sliced, extra virgin olive oil, champagne vinegar, kosher salt, freshly cracked pepper, lemon juice, chopped chives, rinse onions under cold water to reduce their sharpness. drain and place onions in medium bowl. toss onions with oil, vinegar, lemon juice, salt and pepper. marinate at room temperature for 15 minutes. stir in chives., marinated onions, dry white wine, white vinegar, water, oil, garlic, stems of parsley, sugar, salt, cayenne pepper, chopped basil, dijon mustard, pearl onions, peeled, chopped parsley, combine all ingredients except the pearl onions and chopped parsley. bring marinade ingredients to a boil., heat and pour over onions. cool. refrigerate for 48 hours., when ready to serve , sprinkle with chopped parsley.39 ingredients
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Coconut Spicy Chicken Currychicken (your choice of the cut) cut to bite size and17 Morechicken (your choice of the cut) cut to bite size, yellow onion diced, habanero diced, fresh ginger peeled and diced, garlic diced, unsweetened coconut milk (shake can or stir), cilantro diced, diced tomatoes, coriander, cumin, ground mustard powder, curry, cheyenne pepper, tumeric, lemon juice, garam masala, cardamon pods (cracked open, only use the seeds), butter18 ingredients
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Fruit Shake (Add Protein Powder)mangoes, frozen, strawberries, frozen, pineapples, frozen and1 Moremangoes, frozen, strawberries, frozen, pineapples, frozen, apple juice4 ingredients
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Pumpkin Spice Muffins - Diabeticunsweetened applesauce, whole wheat flour, baking powder and12 Moreunsweetened applesauce, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, mashed pumpkin (fresh or canned ), egg substitute, sugar substitute (9 packets), sugar, vegetable oil, almond extract, vanilla , glucerna shake, raisins40 min, 15 ingredients
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Sweet And Sour Hawaiian Meatballsmeatballs and22 Moremeatballs, ground chuck (i ve used 1 lb ground sirloin and 1 lb unseasoned ground pork with good results, too), garlic powder, salt, few shakes of black pepper, batter, eggs, flour, salt and pepper, to taste, peanut oil for frying, sauce, chicken stock, divided, green peppers (or any color or combination - i especially like yellow and red), cut into bite-size pieces, sweet onion, cubed, sliced water chestnuts, more tbsp cornstarch (use enough to thicken sauce to your liking), more tbsp soy sauce (to your taste ), cider vinegar, pineapple juice, white or brown sugar (i like to use 1/4 cup of each), fresh or canned pineapple, cubed30 min, 23 ingredients
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