493 nut with sea Recipes

carrots , thinly julienned, zucchini , thinly julienned, red bell peppers , thinly julienned, fresh basil, chopped, fresh water (filtered, but zaar doesn tsp recognize filtered water), pine nuts or 1 1/2 cups raw cashews, lemon juice (preferably fresh ), shoyu, garlic powder, apple cider vinegar (can substitute red wine vinegar), nutritional yeast, sea salt, pepper

butter, garlic clove, crushed, chili powder, flaked sea salt, brazil nut

tomatoes, diced, garlic clove, minced, olive oil, angel hair pasta, pine nuts, toasted, coarse sea salt, fresh ground black pepper

garbanzo beans, drained, corn oil, sea salt, ground cumin, ground black pepper, cayenne pepper, shelled pistachio nuts, chopped fresh thyme leaves

macadamia nuts, toasted, cooled and coarsely chopped, sweet potatoes, peeled and sliced into wedges, extra virgin olive oil, divided, sea salt , to taste, ground pepper , to taste, balsamic vinegar (fig or pomegranate), maple syrup, dijon mustard

butternut squash , 1 large or 2 small, coconut milk, coconut oil, yellow onion chopped, garlic minced, ginger minced, garam masala, ground coriander, red pepper flakes, sea salt to taste, toasted pine nuts

zucchini, small (about 5 inches or 16 cm ), flaked sea salt, vinaigrette dressing (home-made or shop-bought, nice quality), tabasco sauce (or to taste), pine nuts (heaped, i used a lot and didn tsp measure), parmesan cheese, shaved (use any sharp, flavourful cheese), black pepper

head garlic, olive oil, olive oil, sea salt, black pepper, pine nuts, soaked, lemon juice, flour , whole wheat pastry, sugar, salt, rosemary, fresh chopped, shortening, non hydrogenated, water , ice, olive oil, tomatoes , large

raisins, fruity olive oil, pine nuts , toasted in a dry skillet, garlic cloves, sliced, dry sherry, fresh spinach (about 2 cups), sweet paprika, sea salt, black pepper

fresh pumpkin, skin removed and cut into 1cm 1/2inch thick slices, olive oil, garlic cloves, crushed, sheets butter puff pastry, cut into 15cm squares, marinated feta, oregano leaves, roughly chopped, pine nuts, toasted, egg yolk, milk, sesame seeds, sea salt , to sprinkle

cashew nuts roasted in sea salt, oil (i use smart balance), shelled roasted sunflower seeds

crushed pine nuts, grated parmesan cheese, fresh basil, chopped, garlic cloves, minced, olive oil, halibut fillets, sea salt

olive oil, raisins, pine nuts, crushed red pepper, garlic cloves, minced, vegetable broth, escarole, coarsely chopped (about 2 heads ), sea salt, lemon wedges

fresh carrots, ends trimmed, orange juice, extra virgin olive oil, roasted garlic, squeezed from skins and finely chopped, hot red pepper flakes, pine nuts, chopped fresh mint, sea salt or other coarse salt

extra-virgin olive oil, red wine vinegar, sea salt, minced fresh mint, diced fennel, toasted pine nuts, cooked israeli couscous (use french if unavailable), seeds from 1 pomegranate (substitute dried cranberries)

olive oil, divided, kabocha or butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 6 generous cups), sea salt, chopped fresh sage, sherry wine vinegar, onions, chopped (about 3 cups), good-quality canned vegetable broth (such as swanson), arborio rice or medium-grain rice, dry sherry or marsala, pine nuts, toasted, divided, shaved parmesan cheese (optional), crisply cooked coarsely crumbled thinly sliced pancetta (optional)

olive oil, divided, squash, peeled, seeded, cut into 1/2-inch cubes (kabocha or butternut squash), sea salt, chopped fresh sage, sherry wine vinegar, onions, chopped (about 3 cups), good-quality canned vegetable broth (such as swanson), arborio rice or 1 1/2 cups medium grain rice, dry sherry or 1/4 cup marsala, pine nuts, toasted, divided, shaved parmesan cheese (optional), crisply cooked coarsely crumbled thinly sliced pancetta (optional)

jap pumpkin, unpeeled, seeded and cut into 8 slices, olive oil, ground cinnamon, sea salt, freshly ground, black pepper, freshly ground, plain yogurt, lemon, juiced, pine nuts, toasted (8 teasponns), red chile, very finely sliced, coriander, leaves only (cilantro)