212 nut salad lettuce Recipes

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

green pepper, chopped, onions, chopped or 5 green onions, plus tops chopped, tomatoes, seeded and chopped, cucumber, seeded and chopped, black olives, quartered, head lettuce, finely chopped, pine nuts or 2/3 cup sunflower seeds, feta cheese

ahi tuna, cut into 1/2 inch cubes, minced onion, minced green onion, minced fresh ginger, lightly crumbled wakame seaweed, ground roasted macadamia nuts, sesame oil, crushed red pepper flakes, leaves iceberg lettuce, cilantro leaves, for garnish

asparagus spear, head romaine lettuce, pine nuts, prosciutto, chopped

heads lettuce, washed and chilled (assorted kinds ), cucumber, sliced, red onion, sliced, mandarin oranges, drained, grated orange rind, orange juice, oil, honey, red wine vinegar, lemon juice, salt, caramelized nuts, chinese noodles, grilled chicken strips

olive oil, fresh lemon zest, finely shredded, fresh lemon juice, garlic cloves, minced, sugar, salt, fresh ground black pepper, baguette or 1 french roll, olive oil, garlic cloves, minced, green leaf lettuce , torn (1 small head), fresh basil , torn, grape tomatoes, halved or 2 cups plum tomatoes, chopped, pine nuts, toasted, parmesan cheese, shaved

brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed

crushed pineapple, undrained, unpeeled apple, diced, sugar, chopped nuts, lemon jell-o gelatin, celery, chopped, cream cheese, lettuce leaf

crushed pineapple, undrained, sugar, lemon gelatin, cream cheese, softened, diced unpeeled apples, chopped nuts, chopped celery, lettuce leaves

unsweetened pineapple chunks, cooked brown rice, cubed fully cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt, apple, chopped, lettuce leaves, chopped macadamia nuts, toasted, flaked coconut, toasted

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, black pepper, hot chili sauce , such as sriracha, worcestershire sauce, garlic cloves, minced, crouton, seasoned, parmesan cheese, grated, shrimp, cooked and peeled, romaine lettuce, chopped, pine nuts, toasted, chopped fresh chives (optional)

light mayonnaise, water, fresh lemon juice, grated parmesan cheese, fresh ground black pepper, hot chili sauce , sriracha, such as huy fong, worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)

unsweetened pineapple chunks, cooked brown rice, cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (optional), apple, chopped, lettuce leaf, chopped macadamia nuts, flaked coconut, toasted

mixed leafy greens or 6 cups lettuce, prosciutto, fried crispy, artichoke hearts, roasted red peppers, peeled and quartered, pitted kalamata olive, brie cheese, sliced in fine wedges and at room temperature, pine nuts, toasted golden, balsamic vinaigrette dressing

apricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger

unsweetened pineapple chunks, cooked brown rice, cubed cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (to taste), apple, chopped, lettuce leaf, chopped macadamia nuts, toasted, flaked coconut, toasted

chicken breast (diced ), lettuce, chickory, honey, mustard, pine nuts, avocado, olive oil, balsamic vinegar

spring mix lettuce, carrots grated, parmesan cheese shaved, dry roasted macadamia nuts, dried raspberries, green apple sliced, orange just the juice