189 nut oat bars Recipes

chopped almonds, chopped pecans, honey, medjool dates, pitted, cinnamon, rolled oats, dried cranberries, chopped dried apples

walnuts, chopped, sultanas, dried apricots, chopped, dried ginger, chopped, oats, raw, scoops protein powder , vanilla (120g), skim milk

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

quick-cooking oats, dark brown sugar, whole-wheat flour, wheat germ, cinnamon, salt, golden raisins, chopped dried apples, chopped walnuts, maple syrup, egg, vegetable oil, vanilla extract

whole almond, sunflower seeds, flax seed, quick oats, cooked, banana, mashed, medjool dates, pitted (raisins can be used as a substitute for dates), fresh spirulina , paste

oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon

oats, uncooked, all-purpose flour, margarine, melted, brown sugar , firmly packed, cinnamon, salt (optional), baking soda, ground nutmeg, applesauce, chopped nuts

almonds , crushed can use any kind of nuts, whole oats, cinnamon, honey, raisins

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

oatmeal, whole wheat flour, lowfat yogurt, applesauce, peanut butter, molasses, vanilla extract, baking powder, cinnamon, sunflower seeds, almonds, raisins, applesauce, ground flax seed

oats, toasted (i use the quick-cooking kind ), nuts (almonds, pea , wal , pecans, whatever!), dried fruit (raisins, dried cranberries, etc. or chocolate chips!), pretzel, brown sugar, peanut butter, melted, butter, melted, honey, egg, cinnamon, vanilla, salt

oats, toasted (quick or regular), nuts, raisins, margarine, melted, brown sugar, honey (can substitute for corn syrup or molasses), salt, vanilla

oats, honey, sugar, melted butter, salt, ground cinnamon, vanilla, flour, chopped nuts (peanuts, almonds, pecans... whatever you like), peanut butter, chocolate chips (both is even better!) or 1 cup m&m s plain chocolate candy (both is even better!)

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

all-purpose flour, divided, old fashioned oats, brown sugar , packed, baking soda, salt, butter or 1 cup margarine, melted, semi-sweet chocolate chips (12 oz. package), chopped walnuts, caramel ice cream topping (12.25 oz. jar)

butter or 1/2 cup margarine, room temperature, brown sugar , packed, egg creations original liquid egg , well shaken, vanilla extract, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, pure strawberry jam, toasted almond, chopped

cottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves