37 nut grain salad Recipes

fast-cooking recipe long-grain and wild rice (such as uncle ben s), tangelos, chopped gala or fuji apple, chopped granny smith apple, dried cranberries, green onions, thinly sliced, chopped fresh parsley, chopped fresh rosemary, apple cider vinegar, olive oil, dry mustard, salt, pepper, pine nuts, toasted, rosemary sprigs (optional)

basmati rice, water, olive oil, fresh lemon juice, coarse grained mustard, salt and pepper to taste, chopped fresh flat-leaf parsley, chopped fresh mint leaves, tomatoes, diced, red bell pepper, seeded and diced, chopped pistachio nuts, chopped pitted kalamata olives

cooked whole grain noodles (like macaroni), raw spinach, chilled kalamata olive, crumbled feta cheese, olive oil, butter, pine nuts (optional)

tomatoes, salt and black pepper to taste, olive oil, bay leaf, crumbled, pine nuts, green beans, trimmed, arugula leaves, fresh basil leaves , torn into pieces, red wine vinegar, whole-grain mustard, garlic, minced, honey, olive oil, crumbled feta cheese

pine nuts, fennel bulb, stalks and fronds removed, and base trimmed, radicchio, halved and thinly sliced crosswise (4 cups), frisee , torn into 2-inch pieces (5 cups), fresh mint leaves, extra-virgin olive oil, red wine vinegar, chopped shallot, coarse-grain dijon mustard, salt, freshly ground black pepper

pine nuts, salad oil (if using skinned chicken; otherwise omit), chicken thighs, with or without skin (about 2 lb. total), rinsed and patted dry (see notes ), onion (about 8 oz.), peeled and chopped, chili powder, fat-skimmed chicken broth, whole green chilies (see notes ), grain white rice, lightly packed rinsed spinach leaves (about 8 oz.), chopped fresh mint leaves, salt and pepper

peeled, chopped cucumber, salt, water, grain rice, uncooked, salt, pitted, slivered kalamata olives, pine nuts, toasted, chopped fresh parsley, minced fresh oregano, feta cheese, crumbled, diced pimiento, drained, olive oil, white wine vinegar, ground white pepper, lettuce leaves (optional)

orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)

zucchini, bell peppers, whole mushrooms (prefer portabello or baby bellos), asparagus, artichoke hearts, pine nuts, toasted, freshly grated romano cheese or 1 1/2 cups parmesan cheese, garlic cloves, dijon mustard or 1 tbsp whole grain mustard, fresh lemon juice, olive oil, balsamic vinegar, salt, pepper, garlic powder

red wine vinegar, olive oil, water, sugar, whole-grain dijon mustard, salt, freshly ground black pepper, pitted fresh rainier cherries, baby spinach, crumbled blue cheese, nutlike cereal nuggets (such as grape-nuts)

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

pine nuts, toasted, lightly packed cilantro leaves and stems, freshly grated parmesan cheese, garlic cloves, peeled, fresh lemon juice , plus more to taste, olive oil, reserved pasta water, fine-grain sea salt, fresh ground pepper, fresh ravioli, asparagus, ends cut off and cut into 2-inch pieces, oil-cured black olive, chopped

boneless pork filets , butterflied, coarse grain mustard (maille recommended), nectarines , fairly ripe and quartered, red onion , halved then cut into vertical wedges, olive oil, pine nuts, rocket, parmesan cheese, shaved, low fat balsamic vinaigrette salad dressing

extra-virgin olive oil, garlic, finely chopped, onion, chopped, swiss chard, stems and leaves chopped and reserved separately (about 12 oz), grain white rice, kosher salt, two 10-oz packages frozen chopped spinach, thawed and squeezed dry, egg, beaten, feta cheese , preferably greek, crumbled, coarsely chopped dill, golden raisins, pine nuts, grated lemon zest, sheets phyllo dough from 1 16-oz package, unsalted butter, melted, tomato salad , for serving, recipe follows, ripe medium tomatoes, cut into wedges, sliced pepperoncini, halved pitted olives , such as kalamata, extra-virgin olive oil, kosher salt and freshly ground black pepper