54359 nut free free protein bar Recipes

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

vanilla protein powder, oat bran, whole wheat flour, toasted wheat germ, kosher salt, dark brown sugar, soft silken tofu, canned pumpkin, unsweetened applesauce, unsweetened apple juice, eggs, cinnamon

organic almond butter, freshly ground flax seeds, roughly chopped raw pecans, unsweetened organic shredded coconut, roughly chopped raw pepitas, dried cranberries, organic raw oats, organic clover honey, organic ground vietnamese cinnamon, ground ginger, scoops vanilla whey protein powder, fresh unsweetened almond milk

peanut butter, honey (to taste), chocolate whey protein powder, old-fashioned quaker oats, water

uncooked quick oats, rice krispies, whey protein powder, flax seed, raisins or 1 cup c or 1 cup any dried fruit, chocolate chip, chopped peanuts or 1 cup almonds, honey, peanut butter

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

pitted dates (about 2 1/2 cups), water, cocoa powder, almond meal, unsweetened dried shredded coconut, nuts, chopped (pecans, walnuts)

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil

dry oatmeal, scoops protein powder (vanilla or chocolate), peanut butter, milk , soy or 1/3 cup water

unsweetened baking cocoa, natural-style crunchy peanut butter, brown rice syrup, steel cut oats, cocoa powder, vanilla protein powder

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries

rolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine

milk, protein powder (vanilla recommended), pudding mix (banana cream recommended), oatmeal, lite silken tofu (1 package)

brown rice syrup, chunky peanut butter, vanilla whey protein powder, oatmeal

natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk

egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter