73819 nut fish mahi mahi swordfish orange roughy Recipes
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sugar, distilled white vinegar, soy sauce, tomato sauce and14 Moresugar, distilled white vinegar, soy sauce, tomato sauce, salt, dry white wine, cornstarch, all purpose flour, thick white fish fillets such as orange roughy or sole, vegetable oil for deep frying, drained canned sliced bamboo shoots, sliced mushrooms, grated carrot, frozen peas, thawed, drained, minced peeled fresh ginger, minced garlic, salt and pepper, cornstarch diluted in 1/2 cup water18 ingredients
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orange roughy fillets (firm ) or 1 lb haddock fillets (fi... and13 Moreorange roughy fillets (firm ) or 1 lb haddock fillets (firm) or 1 lb mackerel fillet, cut into 1/2 strips (firm), lemon juice, lime juice, green olives or 1/4 cup vegetable oil, cilantro, fresh, snipped (if fresh cilantro is not available, use 1 tsp dried cilantro leaves.), oregano, fresh, snipped (if fresh oregano is not availabel, use 1/4 tsp dried oregano leaves.), salt, pepper, stuffed green olives (with pimiento stuffing), jalapeno chiles, onion, finely chopped , 1 sm, garlic, finely chopped, tomato, seeded & chopped, avocado, peeled & chopped14 ingredients
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olive oil, green onions, chopped, dry white wine and8 Moreolive oil, green onions, chopped, dry white wine, whole peeled tomatoes with liquid, chopped, orange roughy, chopped fresh basil, ground black pepper, dried thyme, crushed, dried rosemary, crushed, sliced black olives, drained, crumbled feta cheese30 min, 11 ingredients
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Swordfish Involtini Messinese (Mario Batali)swordfish, each about 1/4-inch thick (about 2 lb) and12 Moreswordfish, each about 1/4-inch thick (about 2 lb), virgin olive oil, spanish onion, chopped into 1/8-inch dice, salted anchovies, rinsed and filleted, pine nuts , plus 1/4 cup, currants plus 1/4 cup, zest of 2 oranges, bread crumbs, parsley leaves, basic tomato sauce , recipe follows, sicilian black olives, hot chilies, white wine13 ingredients
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Citrus Orange Roughybreadcrumbs, salt, orange juice, reduced sodium soy sauce and4 Morebreadcrumbs, salt, orange juice, reduced sodium soy sauce, butter (melted ), olive oil (or canola oil), lemon juice, orange roughy (or any light fish mentioned above )30 min, 8 ingredients
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Baked Orange Roughy with Veggieslemon-pepper seasoning, salt and9 Morelemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional30 min, 11 ingredients
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Sweet-and-Sour Orange Roughyvegetable cooking spray, peanut oil and8 Morevegetable cooking spray, peanut oil, sliced green onions (about 5), preshredded carrot, cider vinegar, sugar, low-sodium soy sauce, orange roughy fillets, unsweetened orange juice, cornstarch27 min, 10 ingredients
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Baked Orange Roughy with Veggieslemon-pepper seasoning, salt and9 Morelemon-pepper seasoning, salt, orange roughy fillets (6 oz each), sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional30 min, 11 ingredients
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Fish Fillets Dijonorange roughy fillets, butter, melted, dijon mustard and5 Moreorange roughy fillets, butter, melted, dijon mustard, fresh lemon juice, worcestershire sauce, fresh white breadcrumbs, chopped fresh parsley, lemon wedge17 min, 8 ingredients
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Breaded Orange Roughy with Tomato and Arugula Saladplain dry breadcrumbs, orange roughy fillets and6 Moreplain dry breadcrumbs, orange roughy fillets, dried oregano, extra-virgin olive oil, arugula, tomatoes, quartered, sherry wine vinegar, garlic clove, minced8 ingredients
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Braised Orange Roughy with Leeksbutter and7 Morebutter, leeks (white and pale green parts only), halved lengthwise, sliced, sugar, dried thyme, crumbled, orange roughy fillets, whipping cream, dry vermouth, fresh chives or green onion tops cut into 1-inch lengths8 ingredients
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Broiled Orange Roughy with Salsa Glazelime juice, salsa, low-fat mayonnaise and5 Morelime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge8 ingredients
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Lemon Broiled Orange Roughylemon juice, dijon mustard, margarine, melted and3 Morelemon juice, dijon mustard, margarine, melted, fresh coarse ground black pepper, orange roughy fillets (each fillet should weight 4 oz each), lemon wedge15 min, 6 ingredients
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