118 nut chickpea Recipes

shallots, olive oil, pine nuts, cumin, paprika, tabasco sauce, chickpeas, chicken stock or 1 cup vegetable stock, chopped tomatoes with juice, plain greek yogurt, garlic cloves, rock salt, fresh mint leaves or 1 tbsp dried mint

lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts

couscous, pine nuts, olive oil, garlic, thinly sliced, chickpeas, rinsed, raisins (dark or golden ), swiss chard, stems trimmed, kosher salt, black pepper

green onions, olive oil, chicken broth, cinnamon (saigon prefered but any will do), black pepper , coarse grind, divided, cayenne, couscous, white wine vinegar, salt, divided, olive oil, chickpeas, rinsed and drained, shredded carrots (3 to 4 large carrots), dates, pitted and roughly chopped, pine nuts, toasted, chopped fresh cilantro (optional)

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

pine nuts, toasted, chickpeas, drained, roasted red pepper, garlic clove, olive oil, lemon juice, basil leaves, salt, pepper

couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

dried spaghetti, thick bacon or 4 slices pancetta, minced, onion, chopped, garlic cloves, minced, chickpeas , thoroughly drained, lemon, sliced into rounds, extra virgin olive oil, sage leaves , torn if large, pine nuts, lightly toasted

red capsicums, garlic cloves, brown rice, cooked, chickpeas, drained and rinsed, sweet corn, parsley, chopped, basil, chopped, macadamia nut oil, balsamic vinegar, sugar

red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped

spicy fried chickpeas, spiced herbed nuts, mixed olives, radishes, trimmed

boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine

warm water, dry yeast, all purpose flour, salt, oil, cooked chickpeas, garlic, chopped red onion, fresh lime juice, chipotle puree, honey, olive oil, salt and freshly ground pepper, tahini, cilantro leaves, spinach leaves, pine nuts, garlic, parmesan cheese, fresh lime juice, olive oil, salt and freshly ground pepper

gulf shrimp (#11-15, with heads on ), new potatoes , smallest possible, boiled with skins on until tender, drained and cooled, pine nuts, fresh basil leaves, garlic, grated parmesan cheese, grated pecorino cheese, olive oil, salt and pepper to taste, cooked chickpeas (ceci), fresh mint, leaves only, juice of 1 lemon, whole egg, garlic, extra virgin olive oil, salt and pepper to taste

dried fava beans, chickpeas, onion, peeled, washed and coarsely chopped, garlic clove, fresh parsley, washed and finely chopped, cumin powder, coriander powder, red chili powder, baking soda, dry roasted pine nuts, salt, fresh ground black pepper, oil, to deep fry, pita bread (pronounced as khaboos in hindi), onion, thinly sliced, tahini sauce, lettuce leaf , as required, garlic clove, tahini (sesame paste), water, lemon juice, salt