131 nut chicken low Recipes
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rice noodles, gingerroot, garlic clove, crushed and10 Morerice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime50 min, 13 ingredients
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low sodium chicken broth, quinoa, cubed cooked chicken and11 Morelow sodium chicken broth, quinoa, cubed cooked chicken, sliced green onion, diced radish, chopped seeded peeled cucumber, chopped fresh flat leaf parsley, pine nuts, toasted, white wine vinegar, extra virgian olive oil, ground cumin, salt, fresh ground pepper, garlic clove, minced35 min, 14 ingredients
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chicken breasts, cubed (no bone or skin) and12 Morechicken breasts, cubed (no bone or skin), green bell pepper, cubed, red bell pepper, cubed, sliced water chestnuts, drained, crushed pineapple, undrained, mandarin oranges, drained, cornstarch, brown sugar, lemon juice, lemon zest, low sodium soy sauce, ginger, minced, salted macadamia nuts, chopped3 hour 10 min, 13 ingredients
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olive oil, garlic , bruised and13 Moreolive oil, garlic , bruised, skinless chicken thighs, halved, all-purpose flour, seasoned to taste, onion, thinly sliced, red wine, bay leaf, rosemary, white wine vinegar, caster sugar, chicken stock, currants, black olives, pine nuts , roasted (i do this in a small dry pan over a low heat, shaking til golden), flat leafed parsley50 min, 15 ingredients
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corkscrew macaroni, whole boneless skinless chicken breast and10 Morecorkscrew macaroni, whole boneless skinless chicken breast, olive oil, divided, garlic cloves, peeled and thinly sliced, pre-washed baby spinach, red bell pepper , roasted, skinned, seeded and cut into thin strips (can substitute bottled just as good), chicken broth (preferably low-sodium ), fresh basil , sliced into ribbons, gorgonzola, cut into 1 cubes (or other mild , creamy blue cheese), salt and pepper, pine nuts, toasted, freshly grated parmesan cheese15 min, 12 ingredients
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cooked whole chicken breasts , cut into bite sized pieces and9 Morecooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes5 min, 10 ingredients
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Chicken Pistachio Ballsground chicken or 1/2 lb ground turkey and14 Moreground chicken or 1/2 lb ground turkey, pistachio nut, chopped, breadcrumbs, lemon , zest of, grated, ground coriander, mint, chopped, salt, pepper, egg, beaten, flour, low-fat plain yogurt, mango chutney, lemon juice, salt, pepper , to taste25 min, 15 ingredients
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Chicken & Fresh Apricot Taginesafflower oil and19 Moresafflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint20 ingredients
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Chicken & Mushroom Ragoutolive oil, whole small onion sliced, garlic minced and9 Moreolive oil, whole small onion sliced, garlic minced, portobello mushrooms coarsely chopped, diced tomatoes low-sodium or no salt added, freshly ground black pepper, basil dried, oregano dried, parsley chopped, chicken breasts boneless, skinless, pine nuts, parmesan cheese grated1 hour , 12 ingredients
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Chicken and Sun-Dried Tomato Pastagrilled chicken (prepared yourself or use the frozen full... and6 Moregrilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)15 min, 7 ingredients
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Low-Fat Cashew Chicken (Oriental Dish)boneless chicken breast, cubed (or cut into strips) and6 Moreboneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)20 min, 7 ingredients
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Spaghetti with Green Chili-Pine Nut Meatballsextra-virgin olive oil, garlic cloves, chopped and21 Moreextra-virgin olive oil, garlic cloves, chopped, crushed tomatoes, diced tomatoes in juice, sugar, chicken stock or canned low-salt chicken broth, red wine, butter, lean ground beef, fresh breadcrumbs made from white bread, diced canned mild green chilies, pine nuts, toasted, chopped onion, chopped green bell pepper, egg, beaten to blend, tomato paste, garlic cloves, minced, salt, pepper, fennel seeds, dried thyme, spaghetti, freshly grated parmesan cheese23 ingredients
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Sauteed Chicken Livers with Raisins and Pine Nutspine nuts, raisins and10 Morepine nuts, raisins, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, butter, olive oil, chicken livers, each cut in half, salt, fresh-ground black pepper, garlic, minced, flour, chopped flat-leaf parsley12 ingredients
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Pasta with Chicken, Sun-Dried Tomatoes, Gorgonzola and Pine Nutschopped drained oil-packed sun-dried tomatoes (2 tbsp oil... and8 Morechopped drained oil-packed sun-dried tomatoes (2 tbsp oil reserved), skinless boneless chicken breast halves (about 9 oz total ), gnocchi pasta or medium shell pasta, garlic cloves, minced, chopped fresh basil, canned low-salt chicken broth, crumbled gorgonzola cheese (about 2 oz), chopped prosciutto, pine nuts, toasted9 ingredients
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Fettuccine With Chicken, Sun-Dried Tomatoes, Basil and Pine Nutsboneless chicken, cut into strips (without skin ), salt and9 Moreboneless chicken, cut into strips (without skin ), salt, fresh ground black pepper , to taste, olive oil, garlic cloves, minced, sun-dried tomatoes, rehydrated and sliced, low sodium chicken broth, basil leaves, chopped, toasted pine nuts, fresh lemon juice, fettuccine (pasta)1 hour 5 min, 11 ingredients
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