631 nut cereal Recipes

all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds

brown sugar, chopped fresh thyme, divided, kosher salt, ground cinnamon, ground red pepper, pecans, blanched almonds, butter, tiny unsalted pretzels, crispy rice cereal squares (such as rice chex), maple syrup

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

biscuits shredded wheat cereal (or 1 1/2 cups crushed ), instant oats, cocoa powder , sifted, brown sugar, loosely packed, honey or 1/3 cup corn syrup, peanut butter (or other seed or nut butter, sunflower is particularly good in this recipe), orange juice (or other liquid )

unsweetened chocolate squares, butter, sugar, low-fat graham cracker, crushed, fiber 1 cereal, post grape-nuts cereal

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

butter, softened, white sugar, egg, frozen orange juice concentrate, thawed, orange zest, all-purpose flour, baking powder, grape-nuts cereal (wheat and barley nugget cereal)

rolled oats, cottage cheese, scoop chocolate protein powder, peanuts or 1 -3 tbsp almond butter, milk or water, to thin, crunchy cereal , such as rice kirspies or cheerios toasted oat cereal, for crunch (optional)

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

all-bran cereal, milk, flour, baking powder, salt, sugar, egg, melted shortening or 1/4 cup vegetable oil, chopped dates, chopped nuts

sugar, shortening, eggs, milk, mashed bananas, salt, baking soda, flour, nuts, vanilla, all-bran cereal

quaker oat squares cereal, nuts, light corn syrup, unsalted butter, vanilla, baking soda

lemon jell -0, boiling water, dissolve jell-o in boiling water ., add, grape nuts cereal, dates,chopped, raisins which have been cooked in 1/4 cup water, salt, nuts,chopped, cinnamon, allspice ., combine all the ingredients ., put in 8 square pan and let set in refrigerator., serve with whipped cream ,to which rum has been added.

butter melted, honey, flaked cereal chopped, nuts chopped, dried thyme, salt, chicken breasts

reduced-fat biscuit/baking mix, puffed rice cereal, chopped banana, shredded peeled apple, raisins, pine nuts, toasted, egg, milk, vanilla extract