56456 not your typical low Recipes

tomatoes (chopped, pureed , whatever your preference-i prefer a mixture of chopped and pureed), onion, chopped, hot sauce (2 for hot, 1 for mild ), salt and pepper

bread, milk, melted butter, sugar, mixed spice, egg, fruit, zest of an orange

onions, thinly sliced, all-purpose flour, panko bread crumbs, kosher salt, fresh green beans, rinsed and trimmed, water, kosher salt, unsalted butter, mushrooms, trimmed and cut into 1/2-inch pieces, kosher salt, freshly ground black pepper, garlic, minced, freshly ground nutmeg, all-purpose flour, chicken broth, half-and-half

macaroni noodles, sharp cheddar cheese, diced, cucumbers, diced, ham, cubed, jalapeno, diced, sweet onion, minced, garlic cloves, minced, mayonnaise, olive oil, vinegar, olives, chopped, dill weed, celery salt, black pepper

jumbo pasta shells (cooked and drained ), sweet italian sausage, browned and drained, frozen chopped spinach, thawed and drained, shredded part-skim mozzarella cheese, grated parmesan cheese, dried oregano, alfredo sauce, garlic powder, black pepper

sea scallops, onion, thin sliced, carrots, thin sliced, red bell pepper, seeded and sliced, olive oil, salt, pepper

spaghetti, bacon, mushroom, sliced, green onions, chopped, green pepper, minced, red pepper, minced, tomatoes, crushed, cooked chicken, cubed, heavy cream, parmesan cheese, grated

condensed milk, melted butter, powdered sugar, coconut, chopped walnuts, maraschino cherries, diced, chocolate chips, paraffin wax

pasta shells , cooked al dente, ground sausage, frozen chopped spinach, drained, cream cheese, mozzarella cheese, shredded, spaghetti sauce, onion, diced

all-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt

lean ground beef, bacon, green bell pepper (diced ), red bell pepper (diced ), red onion (diced ), carrots (grated ), celery (diced ), ketchup, worcestershire sauce, spicy brown mustard, ground black pepper, oregano, olive oil, sea salt, egg, plain breadcrumbs

red beans, black beans, whole kernel corn, lime juice, chopped fresh cilantro

frozen green pea, thawed, red onion, chopped, green pepper, chopped, pimientos, drained, hard-boiled eggs, chopped, celery , finely choped, sweet pickle relish, baby shrimp, cooked and cooled, shredded cheese, ranch salad dressing, mayonnaise, dried dill weed, salt, pepper

dried great northern beans, bacon, chopped, white onions or 1 large yellow onion, chopped, jalapeno peppers, chopped (no need to remove seeds), tomato paste, brown sugar, rich-tasting molasses (i use blackstrap for the most intense flavor), cayenne pepper, fresh ground black pepper, kosher salt, bufalo chipotle hot sauce (or a similar brand), bourbon (optional), vegetable broth

beef , lots of it. i buy the costco packs 3-4 lbs, carrots , depending on size, white onions, red bell pepper, garlic cloves, chopped, jalapenos (i keep the seeds) (optional), tomato bouillon cubes or 2 tbsp tomato paste, water (you decide), olive oil, beer, you like, sea salt & pepper

uncooked rotini pasta , can use any medium pasta shape, low-fat vanilla yogurt , could use plain, low-fat mayonnaise, lemon juice, diced cooked ham, celery ribs, diced, chopped purple onion, tart apple, diced, crumbled blue cheese, use more if you like.......i like, salt , to taste, pepper , to taste

salsa (your favorite kind ), boneless chicken breasts (or 8 boneless chicken tenders), instant rice, water, onion, bell pepper (or 1cup of pepper onion mix), salt, pepper, shredded cheese (optional * i like sharp cheddar but velveeta has been used also ) (optional), sour cream (optional), hot sauce (optional)