82606 not your jack fat way Recipes

ground beef, bacon (chopped ), onion (diced ), ketchup, salt, brown sugar, dry mustard, vinegar, dark corn syrup or 1/2 cup molasses, pork and beans, lima beans (drained ), light red kidney beans (drained )

light mayonnaise, cider vinegar, crushed garlic cloves, chopped fresh dill (or dried ), skinless chicken breast half, cooked, crumbled feta cheese, red bell pepper, chopped

pumpkin , carved to your liking, candle for inside the pumpkin, pumpkin pie spice (or as much as you need for the size of the pumpkin lid), whole cloves, again depending on the size of your pumpkin

mayonnaise , heaping, hot sauce, yellow mustard (heaping), ketchup, olive oil, wine vinegar, garlic salt, lea & perrins worcestershire sauce, lemon , juice of, salt & freshly ground black pepper (to taste), bell peppers, sliced (preferably mixed colors (red, green, yellow , orange), onions, shredded, cabbage, shredded

boneless bottom round roast, water, white vinegar, ketchup, sugar, onion powder, pickling spices, ginger snaps, finely crushed, cheesecloth, cotton string

frozen cranberries, brown sugar , packed, water, orange juice, ground ginger, ground cinnamon, orange, peeled and chopped, orange peel, grated, crystallized ginger, minced

pork chops, 3/4 in thick (can be bone in i use both), cranberry juice or 1/2 cup cranberry-apple juice, whole garlic, chopped, white onion, apples , cut into sixths, basil, oregano, pepper, flour, breadcrumbs, milk, oil, rosemary

pasta shells (cooked and drained ), mashed potatoes, garlic salt, instant minced onion, onion salt, cheddar cheese, potato, topping, green onion (sliced tops included)

all-purpose flour, salt, baking soda, cinnamon, orange zest, fresh, honey, eggs, vanilla, oil, zucchini, grated, walnuts, chopped, cream cheese, sugar, orange juice, orange zest, fresh

tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced

olive oil, garlic cloves, chopped, onions, chopped, chopped celery, carrots, sliced, chicken broth (low sodium if available), water or 2 cups vegetable stock, tomato sauce, red wine (optional), canned kidney beans, drained, green beans (i use fresh ), baby spinach, rinsed, zucchini, quartered and sliced, chopped fresh oregano, chopped fresh basil, tomato paste, sugar (if you are using fresh tomato), salt and pepper, shell pasta, grated parmesan cheese, for topping, olive oil

broccoli, carrots, peeled and grated, red onion, finely diced, raisins, roasted sunflower seeds or 1/3 cup slivered almonds, toasted, freshly squeezed orange juice, orange zest, finely minced, mayonnaise or 5 tbsp tofu or 5 tbsp sour cream, raspberry vinegar (optional), sugar , to taste, salt, white pepper

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

potatoes, green onions, sliced thin, hellman mayonnaise (low fat ok), miracle whip (low fat ok), sour cream (low fat ok), pickle juice , from sweet mixed pickles, pepper, ground celery seed, dry mustard (i like keene s), hard-boiled eggs, paprika

fat free cream cheese, imitation crabmeat (or real if you please), garlic cloves, garlic powder (not garlic salt), salt and pepper, fat-free parmesan cheese, white mushrooms (if you re cooking for guests, make sure you have at least 2 mushrooms per guest)

elbow macaroni, butter, stewed tomatoes (good quality is best ), sharp cheddar cheese (i prefer the white cheddar cheese) or 2 -3 cups extra- , shredded (i prefer the white cheddar cheese), salt and pepper

vegetable oil, banana, mashed, sugar, salt, ground cardamom, whole wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped