25347 not very vegetarian Recipes

hearts of palm, cut in rings, tomatoes, diced (any color ), red onion, diced, fresh cilantro, chopped, jalapenos, diced (or to taste), limes , juice of, olive oil, salt (to taste), pepper (to taste), avocado (optional), cucumber (optional), green bell pepper (optional)

black beans (rinsed and drained i mash about half the can of beans, it makes the chili thicker), chili beans , do not drain (your choice of mild, medium or hot), diced tomatoes with onion garlic and basil (do not drain), dried onion flakes or 3 tbsp onion powder, to taste, chili powder , to taste, cumin, cayenne pepper , to taste (optional), black pepper , to taste (optional), garlic powder , to taste (optional), salt , to taste (optional), vegetable juice or 1 -2 cup water, or both (optional)

olive oil, onions or 1 large onion, red bell peppers or 1 large red bell pepper, garlic cloves, crushed, brown basmati rice (not instant ) or 2 cups rice, of your choice (not instant), lemons , juice of or 2 , juice of, vegetable broth or 3 cups chicken broth, if you prefer, salt, black pepper, artichoke hearts, drained (cut into quarters if they don tsp come that way), chickpeas, drained, parmesan cheese (if you prefer )

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

potatoes, peeled and quartered, swede, peeled, very finely chopped (or squash), gingerroot, finely chopped, porridge oats, vegetable oil, onion, chopped, mushrooms, chopped, carrot , scrubbed and finely chopped, kidney beans, chopped (cooked weight), yeast extract, ground black pepper, cayenne pepper, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, rapeseed oil, walnuts, chopped, grated nutmeg, lime juice, whiskey or 1 tbsp balsamic vinegar, tamari soy sauce, butter , plus, cream (optional), salt and pepper, chopped fresh rosemary

canola oil, onion, chopped, green bell pepper, chopped, sliced fresh mushrooms, chopped celery, minced garlic, diced tomatoes with juice, vegetarian hot dogs (such as loma linda big franks), sliced, vegetarian fried chicken (such as frichik), chopped, vegetarian chicken-flavored broth, brown rice, dried oregano, dried parsley, cayenne pepper, dried thyme

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

bagels, softened cream cheese, red onion , very thin slivers, cucumber, very thinly sliced, tomato, very thinly sliced, salt, ground black pepper, alfalfa sprout

boca vegetarian italian sausages (or aprox 10oz regular sausage), sweet potatoes (aprox 4 cups when sliced after cooking), apples, brown sugar, flour, cinnamon, salt, water

uncooked wild rice, water, canola oil or 2 tbsp vegetable oil, yellow onion, chopped, fresh parsley, chopped, celery, chopped, vegetarian sausages, crumbled, herb stuffing mix, i can tsp believe it s not butter spread, water

dried porcini mushrooms, vegetable oil, white mushrooms, trimmed , wiped clean, and sliced 1/4 inch thick, onion, cut into 1/4-inch dice, beets, with greens, peeled, quartered , and cut across into 1/4-inch slices, carrots, peeled and cut across into 1/4-inch rounds, parsnip, peeled and cut across into 1/4-inch rounds, very small or 1/2 large celery root (about 3/4 lb), peeled and cut into 1/2 inch cubes, mashing potatoes, peeled and cut into 1/2-inch cubes, white cabbage (about 3/4 lb), cored and shredded, garlic , smashed, peeled, and very finely chopped, tomato paste, dill , fronds only, coarsely chopped, sugar, cider vinegar, kosher salt, freshly ground black pepper , to taste, coarsely chopped dill, sour cream, boiled potatoes , optional

dried kidney beans (or 1 can pre-cooked beans), water (you could use vegetable stock), garlic, chopped coarsely (more if you are a garlic lover), yellow onion, diced ., potato, diced (do not pre-cook), carrot, chopped coarsely ,size is not too important., portabella mushroom, sliced in 1 inch pieces, salt, pepper, chili powder, flour or 2 -3 tbsp cornstarch (optional)

boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)

dried shiitake mushrooms or 8 porcini mushrooms, ears corn, shucked (not thawed ) or 1 1/2 cups frozen corn kernels (not thawed), salt, sweet potatoes, peeled and cut into 1/2 inch chunks, butter, scallion, thinly sliced, white and green parts, black pepper, portabella mushrooms, cut in to 1/4 inch pieces, onion, chopped, garlic cloves, minced, ground cardamom, nutmeg, freshly ground, ground cinnamon, all-purpose flour, walnuts, toasted and coarsely chopped

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup

olive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce