298 north Recipes

olive oil, minced garlic cloves, paprika, ground cumin, ground coriander, sliced carrots, water, lemon juice

extra virgin olive oil, garlic, minced, paprika, ground cumin, ground coriander, water, lemon juice, salt , to taste, sliced carrots (4 medium-large), lemon , zest of, chopped parsley

extra-virgin olive oil, garlic minced, paprika, ground cumin, ground coriander, sliced carrots, water, lemon juice, salt, chopped fresh parsley

chickpeas, liquid drained, diced tomatoes, liquid drained, sweet potato, frozen chopped spinach, onion, peanut oil, curry powder, cumin, cayenne, cinnamon, ginger, cooked brown rice, to serve with

chopped onions, vegetable oil, diced potatoes, chopped cauliflower, ground cumin, ground fennel, water, vegetable bouillon cubes, fresh lemon juice, salt & freshly ground black pepper, chopped tomatoes and chives

margarine, quick-cooking) couscous, low-fat, low-sodium) chicken broth, carrot, thinly sliced, onion, thinly sliced, dark seedless) raisins, cayenne pepper

diced carrot, minced dried apricot, grated fresh gingerroot, fresh grated lemon , rind of, fresh orange zest, saffron, ground cumin, ground coriander, ground cinnamon, salt, orange juice, fresh lemon juice, vegetable oil, water, diced red bell pepper, english pea (fresh or frozen ), quick-cooking couscous, pitted and chopped kalamata olive, toasted pine nuts, dried currant

water, whole chickens, cut up, baby lima beans, undrained, baby lima beans, undrained, whole tomatoes, undrained and chopped, frozen baby lima beans, potatoes, peeled and diced, yellow onion, diced, cream-style corn, sugar, butter or 1/4 cup margarine, salt, pepper, hot sauce

olive oil, unsalted butter, shallots, minced, chanterelle mushroom, trimmed and diced, cremini mushrooms or 1/4 lb button mushroom, diced, cooked yukon gold potato, finely diced, whipping cream, salt, fresh ground black pepper

brussels sprout, trimmed, chicken stock, butter, olive oil, mushroom, sliced, shallots, chopped, salt and pepper

extra virgin olive oil, garlic minced, paprika, cumin & coriander, carrots, water, lemon juice, salt, parsley

vegetable oil, chopped red bell pepper, scallions, chopped (about 1/2 cup), garlic cloves, ground coriander, turmeric, cayenne, chicken stock, shrimp, fresh or frozen green peas, couscous

head green cabbage (about 2 lb), cored, vinegar sauce; , or more to taste, salt (optional)

apple cider vinegar, distilled white vinegar, sugar, hot pepper sauce, crushed red pepper flakes, salt, pepper, green cabbage, cored and shredded (almost 3 lb)

stewing chicken, beef roast, lean pork, rice, uncooked, creamed corn, canned tomatoes, butter, salt , to taste, pepper , to taste, cayenne , to taste

vegetable oil, red bell pepper, chopped, scallions, chopped, garlic cloves, minced, coriander, ground, turmeric, cayenne, vegetable stock, hot, prawns, shelled pre-cooked or 250 g tofu, cubed, peas, fresh or frozen, couscous, butter or 1 tbsp margarine, almonds, flaked and toasted, salt and pepper, parsley, fresh chopped, lemon wedge

apple cider vinegar, water, yellow mustard, coarse whole grain , country-style mustard, dijon mustard, tomato paste, garlic powder, onion powder, celery salt, ground cayenne pepper, fresh ground black pepper