130228 noodles brown feta spinach Recipes

lasagna noodle, frozen chopped spinach, thawed and drained, soft tofu, firm tofu, sugar, soymilk, garlic powder, lemon juice, fresh basil, minced (i just use a few good handfuls of dried italian seasoning), salt, tomato sauce (i also add a can of italian seasoned, diced tomatoes), mushrooms

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

uncooked lasagna noodles, frozen chopped spinach, thawed and squeezed dry, cartons (15 oz each) fat-free ricotta cheese, egg, egg white, grated parmesan cheese, divided, garlic clove, minced, dried basil, pepper, ground nutmeg, shredded part-skim mozzarella cheese, tomato sauce

vegetable oil cooking spray, cooked rice (i prefer brown rice), fresh spinach, carrot, grated, garlic clove, minced, zesty italian dressing , calourie wise (or dressing or your choice), salt, fresh ground pepper

chopped tomatoes, freshly ground steak or 1 lb ground sirloin, chopped onions, sliced mushrooms, garlic cloves, crushed , to taste, salt and pepper, to taste, dried oregano, brown sugar, balsamic vinegar , to taste, unsalted butter, flour, salt and white pepper, to taste, nutmeg, cayenne (optional) or 1 dash tabasco sauce, to taste (optional), milk, grated cheddar cheese, grated parmesan cheese, uncooked lasagna noodles (we use mission brand lower carb pasta), fresh baby spinach (thawed and drained ) or 8 oz frozen spinach (thawed and drained), chopped fresh basil, grated cheddar cheese, grated parmesan cheese

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

feta cheese, fresh spinach, arugula, fresh mushrooms, bacon, salt, olive oil, balsamic vinegar, black pepper, pine nuts (optional)

feta cheese, eggs, olive oil, spinach, red onion, red pepper

spinach, mandarin oranges, feta cheese, almonds, blanched, craisins

whole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)

noodles, frozen chopped spinach, thawed, chopped onion, butter, all-purpose flour, dry mustard, salt, milk, shredded cheddar cheese or 1 cup swiss cheese, tuna, drained, water chestnuts, drained, and sliced (optional), fine dry breadcrumb, butter, melted

crushed tomatoes, garlic, finely chopped, dried oregano, salt, ricotta, grated parmesan, grated part-skim mozzarella, lasagna noodles, frozen chopped spinach, thawed and squeezed dry

brown rice, spinach (frozen ), cooked chickpeas, cumin, turmeric, salt, pepper, oil, soy sauce

red bell peppers, yellow bell peppers, garlic clove, minced, fresh spinach or 10 oz frozen spinach, feta cheese, egg, fresh mint, finely chopped, fresh thyme, finely chopped, fresh oregano, finely chopped, butter , for baking dish

spinach, feta cheese, egg, brown onion, sheets pastry dough

chicken breast, feta cheese, roasted red pepper, spinach, olive oil, lemon pepper, garlic powder

spinach ., tomatoes , cherry., cucumber, sliced ., olive oil, vinegar , red wine, cheese , feta.