74 noodle soup tofu Recipes

  • Thai noodle soup with vegetables and shrimps
    vegetable broth (1 liter) and
    16 More
    vegetable broth (1 liter), fresh ginger (root, 1 inch, 3 cm), lemon leaves (or optionally a piece of lime peel), soy sauce (light ), fish sauce (or optionally an extra spoon of light soy sauce), paksoi (150-200 g), shiitake mushrooms (100 g), carrots (100 g), white or yellow onions (or half a bush of scallions), fresh garlic, spanish pepper, limes, handful of coriander leaves, noodles (150 g), shrimps (peeled and cooked , replace optionally with tofu cubes), chilly sauce (or optionally tabasco sauce), salt to taste
    30 min, 17 ingredients
  • Thai Coconut Chicken Soup
    ready-to-serve chicken noodle soup and
    4 More
    ready-to-serve chicken noodle soup, calcium-fortified tofu, firm, 1/2-inch dice, light coconut milk, lime , juice and zest of, thai chili paste with garlic
    13 min, 5 ingredients
  • Asian Noodle Soup
    fresh stock , vegetable, water, soy sauce, garlic, crushed and
    8 More
    fresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced
    12 ingredients
  • Asian Vegetable Soup
    vegetable stock and
    18 More
    vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped
    50 min, 19 ingredients
  • Tofu and Noodle Coconut-Curry Soup
    olive oil, onion, finely chopped, garlic, minced, water and
    13 More
    olive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste
    35 min, 17 ingredients
  • Mapo Tofu With Chinese Black Beans Sichuan Style
    tofu (medium or firm ) and
    16 More
    tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)
    30 min, 17 ingredients
  • Vegan Vegetable Soup
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and
    17 More
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans
    1 hour , 20 ingredients
  • Soba Soup With Spinach and Tofu
    water, instant dashi stock, soy sauce, sugar and
    6 More
    water, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced
    45 min, 10 ingredients
  • Coconut Soup With Tofu
    soba rice noodles, coconut milk, tofu and
    10 More
    soba rice noodles, coconut milk, tofu, chilies, finely chopped, galangal, sliced, stalks lemongrass , bruised, kaffir lime leaves, mushrooms, halved (shitake, oyster), pea aubergines, spring onion, sliced, red onion, sliced, fresh coriander leaves (to garnish ), red peppers, sliced
    15 min, 13 ingredients
  • Hot and Spicy Tofu Soup
    extra firm tofu, vegetable oil (more or less ) and
    14 More
    extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)
    40 min, 16 ingredients
  • Taiwanese Sour Chicken Noodle Soup Taiwanese Sour Chicken Noodle Soup
    dried chinese egg noodles, toasted sesame oil , to taste and
    16 More
    dried chinese egg noodles, toasted sesame oil , to taste, vegetables or 6 cups chicken stock, peanut oil, fresh ginger, peeled and thinly sliced, red fresno chile, sliced, boneless skinless chicken thighs, sliced into 1/2 inch-thick slices, shaoxing wine or 1 tbsp dry sherry, fresh extra firm tofu, chopped into long strips, fresh shiitake mushrooms, stemmed and sliced, bamboo shoots, drained and chopped into long strips, napa cabbage, chopped into 1/2-inch strips and white and green parts separated, light soy sauce, black vinegar, sea salt , to taste, fresh ground white pepper , to taste, scallions, green part only and thinly sliced (garnish ), handful fresh cilantro, chopped (garnish )
    35 min, 18 ingredients
  • Chicken “shirataki Tofu Noodle” Soup With Rutabaga Chicken “shirataki Tofu Noodle” Soup With Rutabaga
    boneless skinless chicken breast, diced into 1/2 inch pie... and
    11 More
    boneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley
    1 hour 5 min, 12 ingredients
  • Thai Coconut Chicken Soup Thai Coconut Chicken Soup
    ready-to-serve chicken noodle soup and
    4 More
    ready-to-serve chicken noodle soup, firm, calcium-fortified tofu, 1/2-inch dice, light coconut milk, grated zest and juice of 1 lime, thai chili paste with garlic
    8 min, 5 ingredients
  • Chicken- un  Noodle Soup (Vegan) Chicken- un Noodle Soup (Vegan)
    vegetable stock, water, chopped onion and
    12 More
    vegetable stock, water, chopped onion, carrot, cut into small rounds, sliced celery, plus any leaves, red skin white potato, cubed, tomato, diced, garlic, peeled and chopped (8-10 cloves), garlic powder (optional), ground rosemary, kosher salt, fresh ground pepper, tofu, pre-frozen and thawed, dry pasta , in a fun, petite shape, braggs liquid aminos (optional)
    1 hour 20 min, 15 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Soup Lemon Vegetable Pepper Soup Soup Lemon Vegetable Pepper Soup
    lemon juice, oil , 1 tsp, onion, diced 1 medium and
    10 More
    lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp
    25 min, 13 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients
  • Japanese Noodles in Miso Soup  Miso Nikomi Udon Japanese Noodles in Miso Soup Miso Nikomi Udon
    fresh udon noodles, uncooked, chicken and
    10 More
    fresh udon noodles, uncooked, chicken, dried shiitake mushrooms (black mushrooms), aburage (2 slices thinly sliced and fried tofu), burdock root (gobo root), kamaboko (commercially available fish paste product), hard-boiled eggs, green onions, red miso, dashi (japanese soup stock), milk, ground japanese brown pepper (sansho)
    45 min, 12 ingredients




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