401 noodle reduced fat Recipes

carrot, peeled, chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low sodium soy sauce, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast, cooked soba noodles (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped chopped dry-roasted unsalted peanuts

uncooked thin spaghetti, garlic cloves, minced, butter, divided, fat-free cream cheese, cubed, reduced-fat sour cream, fat-free milk, salt, onion powder, white pepper, minced fresh parsley

spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs

skinless chicken thighs, chicken bouillon cubes, egg noodles, carrot, thyme, salt, coarse black pepper, water, reduced-fat milk

bone-in chicken breasts (skin on or off - your preference), stalk celery , leaves attached,cut in chunks, carrot, cut in chunks, onion, quartered, seasoning salt, whole black peppercorns, chicken bouillon cubes, cream of chicken soup, reduced fat preferred, wide egg noodles, minced onion, dried parsley , to taste, seasoning salt , to taste, black pepper , to taste, red pepper flakes , just a pinch,to taste

uncooked linguine, reduced-sodium soy sauce, molasses, fresh snow peas, cut in half, sweet red pepper, thinly sliced, green onions, thinly sliced, reduced-fat peanut butter, cider vinegar, brown sugar, sesame oil, hot pepper sauce, sesame seeds

water (depending on how soupy you want it you can add a cup or two more), garbanzo beans, cooked, pasta noodles (use your favorite ), stalks celery, chopped, carrot, chopped, vegetarian poultry seasoning (add more if you add more water, my favorite is mckays chicken seasoning), onion powder, garlic salt, reduced-fat cream of celery soup, cayenne pepper (optional)

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)

skim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese

uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated romano cheese, half-and-half, salt

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

water, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping

plain fat-free yogurt, reduced-fat sour cream, fresh ground black pepper, table salt, olive oil, beef bouillon cube, garlic cloves, finely chopped, onion, preferably green, parsley, water, cold, lean ground turkey, yolk-free egg noodles

canned reduced-fat coconut milk, dried flat rice noodles, canola oil, canned tomatoes, paprika, cayenne pepper, minced white pepper, boneless pork, sliced very thin, brown sugar, black bean sauce or 2 tbsp yellow bean sauce, fish sauce, bean sprouts, green onions, chopped, chopped peanuts, toasted coconut, lime wedge

egg noodles, diced lean ham, butter or 1/4 cup margarine, reduced-fat sour cream, ranch dressing, grated parmesan cheese

egg noodles, diced lean ham, butter or margarine, reduced-fat sour cream, ranch dressing, grated parmesan cheese