277 nonfat smoothies Recipes

  • Fruit Smoothies
    fat-free milk, plain yogurt, vanilla extract and
    5 More
    fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar
    10 min, 8 ingredients
  • Carol's Smoothie
    strawberries, banana, orange juice, soymilk and
    2 More
    strawberries, banana, orange juice, soymilk, plain nonfat yogurt, cinnamon
    6 ingredients
  • Pumpkin Smoothie
    sliced frozen banana, nonfat plain yogurt, pumpkin puree and
    3 More
    sliced frozen banana, nonfat plain yogurt, pumpkin puree, ice cube, freshly squeezed orange juice, ground cinnamon
    5 min, 6 ingredients
  • My Berry Smoothie
    plain nonfat yogurt, banana and
    4 More
    plain nonfat yogurt, banana, orange juice (or an orange, but oj is cheaper), frozen strawberries, frozen blueberries, sugar (i don tsp like the fake stuff)
    10 min, 6 ingredients
  • Breakfast Smoothie
    frozen berries (i used cherries but any dark would be wor... and
    5 More
    frozen berries (i used cherries but any dark would be work out wonderfully), orange juice, plain nonfat yogurt, honey, vanilla, ice cube
    5 min, 6 ingredients
  • Tropical Smoothies
    mangoes, peeled, seeded and chopped (about 1 1/2 cups) and
    8 More
    mangoes, peeled, seeded and chopped (about 1 1/2 cups), papayas, peeled, seeded and chopped (about 3 cups), ripe bananas, freshly squeezed orange juice, skim milk, nonfat yogurt, water, honey, ice
    20 min, 9 ingredients
  • Blueberry Smoothie
    blueberries (fresh or frozen ), plain nonfat yogurt and
    3 More
    blueberries (fresh or frozen ), plain nonfat yogurt, equal sugar substitute or 2 (1 g) packets splenda sugar substitute, water, ice cubes
    4 min, 5 ingredients
  • Breakfast Smoothie
    low-fat milk, orange juice, bananas, frozen and
    2 More
    low-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener
    2 min, 5 ingredients
  • Green Tea Smoothie
    green tea bag, non-fat vanilla frozen yogurt, nonfat milk and
    2 More
    green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice
    5 min, 5 ingredients
  • Pineberry Smoothie
    ripe banana, quartered, pineapple juice and
    2 More
    ripe banana, quartered, pineapple juice, nonfat vanilla yogurt, frozen strawberries
    4 min, 4 ingredients
  • Peach Pie Smoothie
    unsweetened frozen peach slices, skim milk, nonfat yogurt and
    5 More
    unsweetened frozen peach slices, skim milk, nonfat yogurt, honey, cinnamon, nutmeg, ground ginger, vanilla extract
    5 min, 8 ingredients
  • Raspberry Smoothie
    banana (about 6 oz.), peeled and cut into chunks and
    3 More
    banana (about 6 oz.), peeled and cut into chunks, orange juice, vanilla low-fat or nonfat yogurt, frozen raspberries
    4 ingredients
  • Gloomy Day Smoothie
    mango - peeled, seeded, and cut into chunks and
    3 More
    mango - peeled, seeded, and cut into chunks, banana, peeled and chopped, orange juice, vanilla nonfat yogurt
    10 min, 4 ingredients
  • Blackberry Smoothis
    blackberries, wheat germ, ice, banana, mango and
    3 More
    blackberries, wheat germ, ice, banana, mango, nonfat plain yogurt, honey, wheat germ
    8 ingredients
  • Pumpkin Pie Smoothy
    skim milk, nonfat plain yogurt and
    7 More
    skim milk, nonfat plain yogurt, pumpkin pie filling, frozen, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, pumpkin pie spice
    9 ingredients
  • Hawaii 5-0 Smoothie
    cubed peeled pineapple, cubed peeled papaya and
    4 More
    cubed peeled pineapple, cubed peeled papaya, pineapple juice or 1/2 cup papaya nectar, ripe banana, peeled and cut into chunks, nonfat vanilla yogurt, coconut extract
    5 min, 6 ingredients
  • Berry Tofu Smoothie
    soft tofu, nonfat milk, strawberry, blueberries
    5 min, 4 ingredients
  • Easy Mango Smoothie
    peeled and diced very ripe mangoes (about 2 mangoes) and
    4 More
    peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)
    10 min, 5 ingredients




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