114 nonfat prepared Recipes

  • Spinach Artichoke Pizza
    frozen chopped spinach, thawed and drained and
    6 More
    frozen chopped spinach, thawed and drained, water-packed artichoke hearts, drained and chopped, fat-free mayonnaise, crushed garlic, nonfat parmesan cheese, spicy brown mustard, italian prepared pizza crust (boboli or low-fat store brand)
    35 min, 7 ingredients
  • Tex-Mex Breakfast Pizza
    loose-pack diced frozen hash brown potatoes, thawed and
    10 More
    loose-pack diced frozen hash brown potatoes, thawed, sliced green onion, canned jalapeno pepper, drained, seeded, and chopped (can use mild whole green chile peppers), ground cumin, garlic cloves, minced, refrigerated fat-free liquid egg product (egg beaters), nonfat milk, snipped fresh cilantro, prepared pizza crust (boboli), shredded low-fat monterey jack cheese, tomato, seeded and chopped
    35 min, 11 ingredients
  • Orange Pineapple Dessert
    sugar-free orange gelatin, boiling water and
    6 More
    sugar-free orange gelatin, boiling water, ice cubes (about 3 cups), unsweetened crushed canned pineapple, drained, mandarin oranges, drained and cut into pieces, nonfat sour cream, carton frozen light whipped dessert topping, thawed, prepared angel food cake, cut into 1 inch cubes
    20 min, 8 ingredients
  •   Russian  Dressing (Ww)
    orange juice, reduced-calorie mayonnaise and
    10 More
    orange juice, reduced-calorie mayonnaise, reduced-calorie mayonnaise, green bell peppers, minced, red bell peppers, minced, tomato paste, plain nonfat yogurt, horseradish, drained, onion, grated, prepared mustard, chili powder, fresh ground black pepper
    2 hour 15 min, 12 ingredients
  • Cucumber Herb Vinaigrette
    cucumber, peeled, seeded and chopped and
    9 More
    cucumber, peeled, seeded and chopped, extra virgin olive oil, red wine vinegar, chopped fresh chives, chopped fresh parsley, nonfat yogurt, dijon mustard, prepared horseradish, sugar, salt
    10 min, 10 ingredients
  • Banana Cinnamon Spice Pie
    ripe banana, sliced and
    5 More
    ripe banana, sliced, prepared reduced fat graham cracker crust, cold nonfat milk, jell-o fat-free sugar-free white chocolate pudding mix or 2 packages fat-free sugar-free vanilla pudding mix, ground cinnamon, cool whip sugar free whipped topping, thawed
    4 hour 15 min, 6 ingredients
  • Swirled Cheesecake Brownies
    cheesecake topping, reduced-fat cream cheese, sugar, egg and
    13 More
    cheesecake topping, reduced-fat cream cheese, sugar, egg, all-purpose flour, nonfat plain yogurt, vanilla extract, brownie layer, whole-wheat pastry flour, unsweetened cocoa powder, salt, egg, egg whites or 4 tsp dried (see ingredient note), reconstituted according to package directions, light brown sugar (packed), canola oil, strong brewed (or prepared instant) coffee or black tea, vanilla extract
    17 ingredients
  • Swirled Cheesecake Brownies
    reduced-fat cream cheese (neufchatel), sugar, egg and
    12 More
    reduced-fat cream cheese (neufchatel), sugar, egg, all-purpose flour, nonfat plain yogurt, vanilla extract, whole-wheat pastry flour, unsweetened cocoa powder, salt, egg, egg whites or dried (see ingredient note), reconstituted according to package directions, light brown sugar, canola oil, strong brewed (or prepared instant) coffee or black tea, vanilla extract
    20 min, 15 ingredients
  • Zesty Coleslaw Dressing Zesty Coleslaw Dressing
    plain low-fat yogurt, nonfat sour cream, dijon mustard and
    7 More
    plain low-fat yogurt, nonfat sour cream, dijon mustard, cider vinegar, lemon juice, olive oil, sugar substitute, celery seed, prepared horseradish, salt and pepper
    2 min, 10 ingredients
  • Raspberry Chocolate Pie Raspberry Chocolate Pie
    chocolate cookie wafers and
    7 More
    chocolate cookie wafers, melted butter or prepared chocolate crust, boiling water, sugar-free raspberry gelatin, frozen raspberries, nonfat raspberry yogurt, lowfat cottage cheese
    5 min, 9 ingredients
  • Grilled Lamb Sandwiches Grilled Lamb Sandwiches
    lean boneless lamb, red wine vinegar and
    17 More
    lean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped
    19 ingredients
  • Mexican Style Yogurt Dip Mexican Style Yogurt Dip
    dannon plain nonfat yogurt, prepared salsa and
    1 More
    dannon plain nonfat yogurt, prepared salsa, chopped fresh cilantro leaves (optional)
    5 min, 3 ingredients
  • Sardine Pâte Appetizers Sardine Pâte Appetizers
    sardines in water, drained, chopped green onions and
    6 More
    sardines in water, drained, chopped green onions, prepared horseradish, dried dillweed, plain nonfat yogurt, lemon juice, melba toast, shredded carrot
    8 ingredients
  • Cheddar-Jack Cheese Ball Cheddar-Jack Cheese Ball
    neufcha gtel cheese, softened, plain nonfat yogurt and
    9 More
    neufcha gtel cheese, softened, plain nonfat yogurt, shredded reduced-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, nutlike cereal nuggets, chopped fresh parsley, fat-free crackers
    11 ingredients
  • Mom's Potato Puff Casserole Mom's Potato Puff Casserole
    lean ground beef, onion, chopped, garlic powder, salt and
    5 More
    lean ground beef, onion, chopped, garlic powder, salt, frozen mixed vegetables, low-sodium cream of mushroom soup, instant mashed potatoes (4 cups prepared ), carton nonfat cottage cheese, dry dill weed
    1 hour , 9 ingredients
  • Choco-Banana Yogurt Parfait Choco-Banana Yogurt Parfait
    dannon nonfat plain yogurt and
    3 More
    dannon nonfat plain yogurt, jello instant sugar-free fat-free jell-o chocolate fudge flavor pudding and pie filling (prepared with 1% milk), kamut puffed cereal (kamut is a puffed wheat cereal made by arrowhead, no added salt or sugars), ripe banana, sliced
    5 min, 4 ingredients
  • Creamy Celery Seed Dressing Creamy Celery Seed Dressing
    low-fat mayonnaise, plain nonfat yogurt, sugar and
    4 More
    low-fat mayonnaise, plain nonfat yogurt, sugar, white vinegar, prepared mustard, celery salt, pepper
    2 min, 7 ingredients
  • Asparagus with Mustard Sauce Asparagus with Mustard Sauce
    fresh asparagus (about 9 spears ), low-fat sour cream and
    5 More
    fresh asparagus (about 9 spears ), low-fat sour cream, nonfat mayonnaise, prepared mustard, lemon juice, hot sauce, paprika
    7 ingredients




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