404 nonfat corn Recipes
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ears corn, jalapeno peppers , roasted & peeled and10 Moreears corn, jalapeno peppers , roasted & peeled, green onions, minced, fresh cilantro, minced, tomatoes, halved, ripe avocado, sliced, dijon mustard, garlic, crushed, fresh lemon juice or 2 tbsp lime juice (i prefer lime), plain nonfat yogurt, fat free sour cream, ground cumin35 min, 12 ingredients
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butter, softened, sugar, egg substitute, nonfat buttermilk and10 Morebutter, softened, sugar, egg substitute, nonfat buttermilk, eggs, all-purpose flour (about 3 1/3 oz), cornmeal, baking soda, baking powder, salt, shredded reduced-fat extrasharp cheddar cheese, cream-style corn, chopped green chiles, undrained14 ingredients
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Black Bean Tostadas with Grilled Corn Salsagarlic, no-salt-added black beans, drained and10 Moregarlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa12 ingredients
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Potato-Corn Latkesonion, grated, potatoes, peeled,grated (liquid drained ) and9 Moreonion, grated, potatoes, peeled,grated (liquid drained ), whole kernel corn (drained ), whole wheat flour, chopped parsley, eggs, beaten, salt, pepper, nonfat dry milk powder, oil (for frying ), applesauce (optional)25 min, 11 ingredients
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Chile-Corn Muffinsyellow cornmeal, all-purpose flour, baking powder and12 Moreyellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray25 min, 15 ingredients
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Squash-Corn Muffinsall-purpose flour, yellow cornmeal, baking soda, salt and9 Moreall-purpose flour, yellow cornmeal, baking soda, salt, brown sugar, chili powder, nonfat buttermilk, olive oil, egg, lightly beaten, shredded yellow squash (about 1 small), frozen whole-kernel corn, thawed, diced sweet red pepper, vegetable cooking spray13 ingredients
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Ww Core Corn Chowderolive oil, diced celery, diced onions, diced green peppers and8 Moreolive oil, diced celery, diced onions, diced green peppers, frozen whole kernel corn, raw potatoes, peeled diced 1/2-inch, chopped fresh parsley, water, black pepper, paprika, flour, nonfat milk40 min, 12 ingredients
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Sweet Corn Biryani !basmati rice (soaked in water for 1 hour), oil and25 Morebasmati rice (soaked in water for 1 hour), oil, ghee (or oil), sweet corn (frozen ), low-fat yogurt, nonfat milk, water, onions, sliced, tomato (skinned and pureed ), lemon juice, bay leaf, turmeric powder, cumin seed, salt, sugar, ginger, garlic, cinnamon stick, cardamom (small), mint leaves, coriander leaves, chopped, coconut, grated, green chilies, cashews , roasted in ghee, raisins , roasted in ghee, mint leaves40 min, 27 ingredients
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Chile-Jack Corn Loafall-purpose flour, yellow cornmeal, baking powder and12 Moreall-purpose flour, yellow cornmeal, baking powder, baking soda, salt, canned no-salt-added cream-style corn, nonfat buttermilk, margarine, melted, egg, lightly beaten, egg whites, lightly beaten, chopped, drained, roasted red pepper in water, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, all-purpose flour1 hour , 15 ingredients
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Sweet Corn Dutch Babyall-purpose flour, fresh corn kernels (about 2 ears ) and9 Moreall-purpose flour, fresh corn kernels (about 2 ears ), nonfat milk, granulated sugar, salt, eggs, butter, powdered sugar, ground cinnamon, applesauce, light sour cream15 min, 11 ingredients
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Quick Creamy Corn Souponion, finely diced, corn kernels, drained and5 Moreonion, finely diced, corn kernels, drained, green chilies, diced, pimiento, diced, nonfat milk, salt and pepper, to taste, cayenne pepper (optional)30 min, 7 ingredients
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Fresh Curried Corn Soupolive oil, onion, chopped, curry powder and8 Moreolive oil, onion, chopped, curry powder, fat-free chicken broth, corn, potatoes, peeled & diced, fresh lemon juice, salt, cilantro, chopped, nonfat yogurt, tomato, diced52 min, 11 ingredients
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