65 non whipped free Recipes

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

nonfat milk, sugar-free vanilla pudding or 1 (1 oz) box sugar-free instant chocolate pudding mix, artificial sweetener, vanilla, fat-free eagle brand milk, non-fat coffee creamer or 1 quart fat-free half-and-half, carton cool whip lite

frozen blueberries, strong brewed coffee (i brew the coffee using 2x the suggested amount of coffee to water), nonfat milk, sugar-free vanilla ice cream, sugar-free chocolate syrup, ice (i use 4 large cubes ), prepared whipped cream or non-dairy whipped topping

sugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

crushed graham wafers or 3/4 cup graham wafer crumbs, crushed pecans, butter, melted, crushed fresh raspberries or 3/4 cup frozen raspberries, divided, fat free cream cheese, fat-free sweetened condensed milk, non-dairy whipped topping

cinnamon graham cracker crumbs, reduced fat margarine, melted, fat-free sugar-free instant pistachio pudding mix, nonfat milk, ripe banana, sliced, ground cinnamon, thawed frozen non-dairy reduced-fat whipped topping

reduced fat graham cracker crust, non-fat strawberry yogurt, frozen strawberries (pureed ), sugar-free instant vanilla pudding mix, fat-free whipped topping

butter, flour, reduced fat cream cheese or neufchatel cheese, pure vanilla extrac1/2cup spenda or sugar, sugar -free ,non-dairy whipped topping,thawed and divided, sugar-free ,fat-free instant chocolate pudding, skim milk, cocoa powder

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

irish cream, fat-free chocolate milk, vanilla vodka, non-fat vanilla frozen yogurt, jello custard mix, sugar-free chocolate syrup, sugar-free chocolate syrup , as needed, cool whip , as needed

plain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings

fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped

water, coffee, coarsely ground (dark roast ), non-dairy coffee creamer, powdered, unsweetened cocoa, sugar, ground cinnamon, ground red chili pepper, bourbon, fat-free whipped topping (like cool-whip)

frozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream

water, sugar-free lime gelatin, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, keebler ready crust reduced fat graham cracker crust

angel food cake, strawberry, fat-free cool whip or 1 large other non-dairy whipped topping

fresh blueberries, sugar, lemon juice or 1 tbsp lime juice, sugar-free chocolate syrup , such as hershey s, blueberry sorbet, banana, sliced, sugar-free vanilla ice cream, light non-dairy whipped topping