15 non smoothies fruit Recipes
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your-choice frozen fruit, your-choice fruit juice4 min, 2 ingredients -
non-fat vanilla yogurt, banana and4 Morenon-fat vanilla yogurt, banana, fruit cocktail (drained- or your choice ), seedless grapes, tropicana strawberry-orange juice, ice cube, 1 tray5 min, 6 ingredients -
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orange juice (i used minute maid) and3 Moreorange juice (i used minute maid), sugar-free non-fat vanilla yogurt (i used dannon light and fit), leftover drained canned fruit (i had both some canned mango and canned papaya leftover), ice cube8 min, 4 ingredients -
frozen diced mangoes, non-fat vanilla yogurt, divided and8 Morefrozen diced mangoes, non-fat vanilla yogurt, divided, honey, divided, water, grated lime rind, ripe kiwi fruits, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwi fruit , slices (optional)15 min, 10 ingredients -
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strawberry (frozen or fresh ), pineapple (fresh ) and2 Morestrawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )3 min, 4 ingredients -
unsweetened pineapple chunks, kiwi fruits, peeled and5 Moreunsweetened pineapple chunks, kiwi fruits, peeled, unsweetened pineapple juice (from the can), banana (optional), strawberry (optional), splenda granular, artificial sweetener, ice cubes5 min, 7 ingredients -
Nick's Smoothie
non-fat vanilla yogurt, mixed fruit, frozen and2 Morenon-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice10 min, 4 ingredients -
Fruit Smoothies (Emeril Lagasse)
ripe bananas, peeled and quartered, sliced strawberries and4 Moreripe bananas, peeled and quartered, sliced strawberries, honey to taste, non-fat milk, high energy powder15 min, 6 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie
non fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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Anything Goes Fruit and Nut Smoothie
nut butter, your choice and5 Morenut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil5 min, 6 ingredients
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Blackcat13 Mango Smoothie
fresh mango, peeled and sliced, bananas and4 Morefresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice3 min, 6 ingredients
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Yummy Low Calorie Smoothie
sugar-free carbonated orange beverage and4 Moresugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)5 min, 5 ingredients
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Aaron's Energy Fruit Smoothie
frozen whole strawberries, frozen mango and6 Morefrozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes3 min, 8 ingredients
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