15 non fruit smoothie Recipes

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )

orange juice (i used minute maid), sugar-free non-fat vanilla yogurt (i used dannon light and fit), leftover drained canned fruit (i had both some canned mango and canned papaya leftover), ice cube

lemonade (or other juice...water could even be used if needed. this is just for extra liquid.), non-fat vanilla yogurt, kiwi fruit, strawberries, washed (depending on size), rolled oats, almonds, ice cube , as needed

unsweetened pineapple chunks, kiwi fruits, peeled, unsweetened pineapple juice (from the can), banana (optional), strawberry (optional), splenda granular, artificial sweetener, ice cubes

ripe bananas, peeled and quartered, sliced strawberries, honey to taste, non-fat milk, high energy powder

frozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

fresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)