87 non fat vanilla ice Recipes

ripe mango, peeled, seeded and chopped, crushed ice, nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt, splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use ), cold water, minced crystallized ginger or 3/4 tsp peeled fresh ginger

oatmeal, non-fat vanilla yogurt, orange juice, pineapple juice, coconut milk, bananas, ice cube

half-and-half cream, non-fat dry milk, milk, sugar, peanut butter, vanilla extract

apricot nectar, ripe banana, cut in chunks and frozen, non-fat vanilla yogurt, sliced fresh peaches or 2 cups unsweetened frozen peaches, lemon juice, honey, grated lemon , rind of, ice cubes

frozen ripe banana, non-fat vanilla yogurt, pineapple rings, mango, ice cube

frozen blueberries, non-fat vanilla yogurt, ice cubes, peach

lemonade (or other juice...water could even be used if needed. this is just for extra liquid.), non-fat vanilla yogurt, kiwi fruit, strawberries, washed (depending on size), rolled oats, almonds, ice cube , as needed

navel oranges, non-fat vanilla yogurt, nonfat milk, frozen blueberries, granulated sugar, ice cube (optional)

fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries, mango nectar, chilled, non-fat vanilla yogurt, ice cubes , omit if using frozen strawberries

cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non-fat vanilla yogurt, frozen, ice cold skim milk

orange juice, a frozen banana, non-fat vanilla frozen yogurt, chopped ice

oatmeal, non-fat vanilla yogurt, frozen banana, orange juice, ice cube

water, green tea bags (brew tea the night before to save time in the morning), blueberries, fresh or frozen, ice cubes, non-fat vanilla yogurt, almonds , whole dry-roasted, unsalted (about 20), flax seeds, ground

frozen diced mangoes, non-fat vanilla yogurt, divided, honey, divided, water, grated lime rind, ripe kiwi fruits, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwi fruit , slices (optional)

torn fresh spinach, canadian bacon , cut into narrow strips about three inches long, sliced celery, diced apple (i like braeburns), peanuts, non-fat vanilla yogurt, equal sugar substitute, orange zest, orange juice

frozen pineapple chunk, banana, orange juice, coconut milk, lime juice, non-fat vanilla frozen yogurt, ice

frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes

carrot juice, chilled, unsweetened applesauce, organic non-fat vanilla yogurt, fresh lemon juice, grated peeled fresh ginger, frozen sliced ripe banana, ice cubes (about 2 oz)