157171 non fat middle eastern greens lentil Recipes

  • Green Tea Smoothie
    green tea bag, non-fat vanilla frozen yogurt, nonfat milk and
    2 More
    green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice
    5 min, 5 ingredients
  • Lentil Salad Provencal
    green lentils, chicken stock (i use homemade, unsalted ) and
    17 More
    green lentils, chicken stock (i use homemade, unsalted ), water, garlic clove, peeled and pierced with a fork (you can use more), carrot, peeled and finely diced, stalk celery, finely diced, herbes de provence, bay leaf, preferably fresh, tomatoes, scallions, finely chopped , including green tops, fresh parsley, chopped, capers, drained and chopped, fresh goat cheese, crumbled (or, my preference, mild feta), mixed baby greens (or the salad greens of your choice), extra virgin olive oil, fresh lemon juice, dijon mustard, salt, fresh ground pepper
    30 min, 19 ingredients
  • Lentil and Rice Pilaf
    green lentils or 1 cup brown lentils and
    11 More
    green lentils or 1 cup brown lentils, canola oil or 2 tbsp olive oil, yellow onions, chopped, rice (brown recommended), water, salt, pepper, coriander seed, ground allspice, ground cinnamon (optional), bay leaf, nonfat plain yogurt (optional)
    35 min, 12 ingredients
  • Lentil Vegetable Stew
    green lentils (small), beef broth, water, carrots, celery and
    7 More
    green lentils (small), beef broth, water, carrots, celery, cabbage, parsnips, cauliflower, tomatoes, red pepper, green pepper, garlic
    12 ingredients
  • Chicken With Green Lentils
    bacon, chopped, vegetable oil and
    10 More
    bacon, chopped, vegetable oil, skinless chicken thighs, skin removed, onion, sliced, garlic clove, sliced, flour, tomato paste, dry white wine, chicken stock, green lentils, dried thyme, brown button mushrooms, halved
    45 min, 12 ingredients
  • Alex's Non-Fat Version of a Basic Crepe Alex's Non-Fat Version of a Basic Crepe
    all-purpose flour, sugar, non-fat milk, egg whites, salt
    5 ingredients
  • Green Goddess Dressing, non fat Green Goddess Dressing, non fat
    fat-free mayonnaise, fat free sour cream, vinegar, chives and
    4 More
    fat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired
    5 min, 8 ingredients
  • Lentil Soup With a Hint of Fruit Lentil Soup With a Hint of Fruit
    green lentils or 2 cups red lentils, rinsed and picked ov... and
    12 More
    green lentils or 2 cups red lentils, rinsed and picked over, water, minced onions, minced celery, chopped carrot, ground cumin, dry mustard, minced garlic, minced dried apricot, salt (to taste), balsamic vinegar (to taste), black pepper, cayenne
    1 hour 15 min, 13 ingredients
  • Very Green Lentil Soup Very Green Lentil Soup
    extra virgin olive oil, yellow onions, chopped and
    17 More
    extra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish
    1 hour 15 min, 19 ingredients
  • Ginger, Green Lentil & Vegetable Curry Ginger, Green Lentil & Vegetable Curry
    russet potatoes or 1 large yukon gold potato, peeled, cut... and
    15 More
    russet potatoes or 1 large yukon gold potato, peeled, cut into 1/2-inch cubes, green lentil, cauliflower floret (1-inch pieces), green beans , pieces (1-inch pieces), eggplant, cut into 1/2-inch cubes, carrot , cut into 1/4-inch-thick slices, salt, ground turmeric, canola oil, cumin seed, garlic cloves, cut into thin slivers, fresh green chile, stemmed and thinly sliced crosswise (do not seed), cornstarch, chopped fresh cilantro, fresh ginger , long thin slices, cut into matchsticks, lime , juice of
    40 min, 16 ingredients
  • Greek Green Lentil Salad Greek Green Lentil Salad
    mixed salad greens, red onion sliced and
    10 More
    mixed salad greens, red onion sliced, cucumber slicedinto half moons, tomatoes cut into wedges, kalamata olives, pitted, cooked green lentils, feta cheese as neeede to crumble over slalad, dressing, dijon mustard, red wine vinegar, garlic minced, salt and pepper to taste
    12 ingredients
  • Whole Green Lentils with Cilantro and Mint Whole Green Lentils with Cilantro and Mint
    vegetable oil, cumin seeds, mustard seeds and
    9 More
    vegetable oil, cumin seeds, mustard seeds, dried hot peppers, onion, garlic, tomato, green lentils, salt, ground coriander, cilantro, mint
    12 ingredients
  • Tomato & Green Lentil Soup - Gi Jane Tomato & Green Lentil Soup - Gi Jane
    olive oil, onion, chopped, carrots, peeled and chopped and
    8 More
    olive oil, onion, chopped, carrots, peeled and chopped, celery stalks, chopped, new potatoes, diced, oregano, basil, chopped tomatoes, water (or stock), green lentils, salt
    11 ingredients
  • Rice with Green Lentils, Raisins, and Dates Rice with Green Lentils, Raisins, and Dates
    basmati rice, salt, green lentils and
    9 More
    basmati rice, salt, green lentils, raisins (or sultanas/golden ), dates, onion, potatoes for the tahdig* (optional), approximately 1 litre/1 1/4 pints water, butter, vegetable oil, turmeric, liquid saffron
    1 hour 30 min, 12 ingredients
  • Tasty Low Cal - Green Lentils & Vegetarian Sausages! Tasty Low Cal - Green Lentils & Vegetarian Sausages!
    olive oil, onion, finely chopped, celery, diced and
    8 More
    olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)
    35 min, 11 ingredients
  • Leek and Green Lentil Soup Leek and Green Lentil Soup
    olive oil, leeks, chopped, onion, chopped and
    8 More
    olive oil, leeks, chopped, onion, chopped, garlic clove, minced, carrot, chopped, green lentils, bay leaf, vegetable stock, thyme, miso (optional), salt and pepper
    1 hour 20 min, 11 ingredients
  • Duck Confit With Frisée, Green Lentils, Beets, and Roquef Duck Confit With Frisée, Green Lentils, Beets, and Roquef
    beets, french green lentil, white chicken stock and
    18 More
    beets, french green lentil, white chicken stock, onion, halved, garlic clove, peeled and smashed, salt, fresh ground white pepper, red wine vinegar, dijon mustard, coarse salt, fresh ground white pepper, hazelnut oil , plus, hazelnut oil, duck confit , legs, minced shallots, chopped fresh flat leaf parsley, coarse salt, coarsely ground white pepper, head frisee, watercress, large stems removed, roquefort cheese
    31 min, 21 ingredients
  • Curried Lamb With Green Lentils Curried Lamb With Green Lentils
    lamb fillets, diced, onion, chopped, carrot, chopped and
    6 More
    lamb fillets, diced, onion, chopped, carrot, chopped, celery, chopped, madras curry paste, tomato puree, lamb stock, green lentils, salt
    50 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top