39 non dairy low Recipes

  • Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing
    low-fat mayonnaise (i prefer hellman's), vinegar and
    4 More
    low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard
    5 min, 6 ingredients
  • Low-Fat Chocolate Creamer
    cocoa powder, non-dairy coffee creamer and
    1 More
    cocoa powder, non-dairy coffee creamer, splenda sugar substitute
    5 min, 3 ingredients
  • Acadia's Mocha Malt Smoothie
    low-fat milk, malted chocolate drink mix and
    3 More
    low-fat milk, malted chocolate drink mix, french vanilla non-dairy coffee creamer, coffee (brewed ), ice (crushed )
    9 min, 5 ingredients
  • Black Raspberry Strawberry Smoothie
    low-fat milk (1%), ice cream (black raspberry) and
    3 More
    low-fat milk (1%), ice cream (black raspberry), non-dairy coffee creamer (french vanilla), strawberry (frozen ), vanilla extract
    10 min, 5 ingredients
  • Reduced Fat Double Layered Chocolate Pie
    low fat graham cracker pie crust, skim milk, skim milk and
    5 More
    low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )
    3 hour 15 min, 8 ingredients
  • Creamy Chocolate Cheesecake
    chocolate graham cracker crumbs (about 12 squares) and
    19 More
    chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)
    26 hour , 20 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Low-Fat Mocha Frappe Low-Fat Mocha Frappe
    instant coffee, cocoa, non-dairy powdered coffee creamer and
    2 More
    instant coffee, cocoa, non-dairy powdered coffee creamer, nonfat milk, ice cube (about)
    2 min, 5 ingredients
  • Low Fat Chocolate Pavlova With Strawberries & Cream Low Fat Chocolate Pavlova With Strawberries & Cream
    unsweetened cocoa powder, sugar, cornstarch and
    12 More
    unsweetened cocoa powder, sugar, cornstarch, egg whites, about 1/2 cup, at room temperature, cream of tartar, salt, superfine sugar, vanilla extract, strawberries , thinly sliced lengthwise, about 3 cups, divided, sugar, orange liqueur or 2 tbsp orange juice, grated orange zest, light non-dairy whipped topping (1/2 an 8 oz container, about 1 1/2 cups), semisweet chocolate, melted, whole strawberry, to garnish (optional)
    57 min, 15 ingredients
  • Lavender Stirred Custard With Non Dairy, Eggless Options Lavender Stirred Custard With Non Dairy, Eggless Options
    low-fat milk or 2 1/2 cups plain rice milk or 2 1/2 cups ... and
    6 More
    low-fat milk or 2 1/2 cups plain rice milk or 2 1/2 cups plain soymilk, fresh lavender flowers or 2 tbsp dried lavender flowers, sugar, cornstarch, salt, egg (optional), vanilla
    30 min, 7 ingredients
  • Cornbread Low Sodium Cornbread Low Sodium
    yellow cornmeal, flour, baking powder, baking soda, salt and
    5 More
    yellow cornmeal, flour, baking powder, baking soda, salt, sugar, sour cream , plus, non-dairy coffee creamer, eggs, butter, melted
    15 min, 10 ingredients
  • Chicken and Dumplings - Non-Dairy Chicken and Dumplings - Non-Dairy
    flour, margarine, cooked chicken (rotisserie is best) and
    10 More
    flour, margarine, cooked chicken (rotisserie is best), frozen mixed vegetables, chicken broth (1 carton, i use low sodium ), soymilk (optional), poultry seasoning (or to taste), montreal brand steak seasoning (or to taste), onion powder (or to taste), garlic powder (or to taste), bisquick, soymilk, paprika
    45 min, 13 ingredients
  • Richard Simmons' Royal Trifle Richard Simmons' Royal Trifle
    low-fat milk, divided, granulated sugar, salt, egg and
    18 More
    low-fat milk, divided, granulated sugar, salt, egg, cornstarch, flour, margarine, vanilla extract, eggs, granulated sugar, almond extract, cake flour, water, vanilla extract, kiwi, peeled and sliced, sliced almonds, toasted, baking powder, salt, cherry jam, fresh strawberries, pitted sweet cherries, non-dairy whipped topping
    40 min, 22 ingredients
  • “Patty Cake” Omelette “Patty Cake” Omelette
    california-blend frozen vegetables (broccoli, cauliflower... and
    10 More
    california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)
    10 min, 11 ingredients
  • Chocolate Cake Roll - Diabetic Chocolate Cake Roll - Diabetic
    eggs, separated, cream of tartar, sugar twin, skim milk and
    13 More
    eggs, separated, cream of tartar, sugar twin, skim milk, vanilla flavoring, almond flavoring, all-purpose flour, cocoa, sugar twin, baking powder, baking soda, salt, non-fat non-dairy creamer, powder, low-fat milk, sugar twin, vanilla flavoring, other flavoring (brandy, almond, maple, etc.)
    22 min, 17 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Nuts for Nutella Banana Split Nuts for Nutella Banana Split
    ripe banana (firm banana cut in half lengthwise) and
    5 More
    ripe banana (firm banana cut in half lengthwise), nutella , hazelnut chocolate spread softened, real vanilla ice cream or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups non-dairy ice cream, hazelnuts, toasted, real whipping cream, fresh strawberries or maraschino cherry
    10 min, 6 ingredients
  • Sugar-Free Chocolate Cake Roll Sugar-Free Chocolate Cake Roll
    all-purpose flour, unsweetened cocoa, sugar twin and
    14 More
    all-purpose flour, unsweetened cocoa, sugar twin, baking powder, baking soda, salt, eggs, separated, cream of tartar, sugar twin, low-fat milk, vanilla extract, almond flavoring, non-dairy powdered coffee creamer, low-fat milk, sugar twin, vanilla extract, almond flavoring
    22 min, 17 ingredients




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