281269 no wheat no no sugar diet Recipes
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rolled oats, whole wheat flour, baking powder, salt and7 Morerolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar (dry ), banana, mashed, applesauce (no sugar added!), soy milk (plain or vanilla work well), apple (make sure it s baking safe), walnuts, chopped into chunks11 ingredients
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rolled oats, whole wheat flour, baking powder, salt and7 Morerolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar, banana, mashed, applesauce (no sugar added), soymilk (plain or vanilla), apple (make sure it s baking safe), walnuts, chopped30 min, 11 ingredients
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unbleached all-purpose flour, whole wheat flour and10 Moreunbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top25 min, 12 ingredients
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Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)zucchini (shredded ) and11 Morezucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)16 min, 12 ingredients
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Heavenly Low Fat, No Sugar Added Banana Breadsplenda sugar blend for baking, splenda brown sugar blend and10 Moresplenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray11 min, 12 ingredients
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1 Minute, No Bake, Cereal Barraisin bran cereal, crushed, wheat germ, rolled oats and6 Moreraisin bran cereal, crushed, wheat germ, rolled oats, allspice, no-sugar-added peanut butter, brown sugar, lightly packed, honey, milk, vanilla6 min, 9 ingredients
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Oatmeal Pancakes (No Wheat, No Sugar)oat flour (i blend about five cups of old-fashioned oats ... and8 Moreoat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener55 min, 9 ingredients
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Banana Pumpkin Whole Wheat Muffins (No Sugar Added)whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients
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Herbed Pita Bread - No Fat No Sugardry yeast, bread flour, whole wheat flour, dried basil and3 Moredry yeast, bread flour, whole wheat flour, dried basil, dried oregano, salt, water2 hour 15 min, 7 ingredients
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Reduced Sugar Diet Soda Cakereduced-sugar chocolate cake mix or 1 (18 oz) box reduced... and3 Morereduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda30 min, 4 ingredients
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Whole Wheat Waffles With Honey-Peanut Butter Drizzleeggs, whole wheat flour, all-purpose flour, buttermilk and7 Moreeggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)45 min, 12 ingredients
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Tasty Whole Wheat Muffinswhole wheat flour , stone ground and7 Morewhole wheat flour , stone ground, low calorie sweetener (i use splenda ), baking powder, cinnamon, salt, eggs, beaten, skim milk, natural applesauce (no sugar added)35 min, 8 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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