17 no tahini no oil hummus Recipes

chickpeas, drained, extra virgin olive oil, peanut butter, creamy, toasted sesame oil, garlic clove, crushed, lemon juice, stout beer (either a good oatmeal stout or anything with mouthfeel but not a lot of hops)

chick peas (two 16-oz cans), fresh lemon juice (from 1 lemon), olive oil

marinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese

zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal

chickpeas, rinsed and drained (*reserve* some of the liquid), garlic cloves, peeled, cumin seed , lightly toasted then crushed with pestle and mortar, lemon , juice of, tahini, salt, fresh ground black pepper, olive oil, pine nuts (no substitution), cayenne pepper

chopped fresh cilantro, divided, tahini (roasted sesame seed paste), water, fresh lime juice, extra-virgin olive oil, ground cumin, salt, no-salt-added black beans, rinsed and drained, garlic clove, peeled, jalapeno pepper, seeded

chopped fresh cilantro, divided, tahini (roasted sesame seed paste), water, fresh lime juice, extra-virgin olive oil, ground cumin, salt, no-salt-added black beans, rinsed and drained, garlic clove, peeled, jalapeno pepper, seeded, pitas

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

water, tahini, garlic cloves, peeled, fresh lemon juice, extra virgin olive oil, ground cumin, salt, black pepper, chickpeas, rinsed and drained (garbanzo beans)

zucchini, chopped, lemon juice, salt, cumin, raw tahini (the artisana brand is nice; substitute regular tahini if you need to), olive oil, raw sesame seeds

garbanzo beans, rinsed and drained, sun-dried tomatoes packed in oil, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil (optional), pita chips , and or assorted fresh vegetable

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt

lemon juice, extra virgin olive oil, minced garlic, cumin, crushed red pepper flakes, parsley flakes, sea salt, fresh coarse ground black pepper, garbanzo beans, rinsed & drained well

chickpeas , liquid reserved, sesame seeds, garlic, peeled and cut in half (or more to taste), lemon juice, olive oil or 1 tsp vegetable oil (optional), salt, chopped fresh parsley

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt