33 no sugar protein Recipes

  • Berry Banana Smoothie
    strawberries (frozen , no sugar added) and
    5 More
    strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)
    6 ingredients
  • Pumpkin Cheesecake - Low Carb!
    neufchatel cheese, softened, sour cream and
    13 More
    neufchatel cheese, softened, sour cream, canned pumpkin (no sugar added), eggs, almond flour, melted unsalted butter, vanilla whey protein powder, vanilla, splenda sugar substitute or 1 cup xylitol sugar substitute, splenda sugar substitute or 3 tbsp xylitol sugar substitute, cinnamon, nutmeg, cinnamon, nutmeg, allspice
    2 hour , 15 ingredients
  • Strawberry Cheesecake Shake
    ice cubes, crushed, water or 6 oz nonfat milk and
    4 More
    ice cubes, crushed, water or 6 oz nonfat milk, frozen strawberries (no sugar added or syrup), reduced-fat cream cheese, almond extract, scoop vanilla , protein drink (1 serving)
    15 min, 6 ingredients
  • High Protein No Guilt Skinny Cheesecake
    low fat cottage cheese, eggs, low-fat sour cream and
    4 More
    low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract
    50 min, 7 ingredients
  • Fruit Freeze
    unflavored protein powder (1 scoop) and
    5 More
    unflavored protein powder (1 scoop), skim milk or 1/2 cup water, frozen unsweetened strawberries, frozen peaches , no added sugar, canned pineapple in juice (or light syrup), ice cubes or 1/2-1 cup crushed ice
    15 min, 6 ingredients
  • Make It Yourself -- Breakfast Nutrition Drinks
    dry milk (i use dry whole milk because if i m drinking th... and
    6 More
    dry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .
    10 min, 7 ingredients
  • Quick and Easy No-Bake Peanut Butter Soy Protein Bars Quick and Easy No-Bake Peanut Butter Soy Protein Bars
    roasted soybeans (or soy nuts) and
    6 More
    roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date
    2 hour 3 min, 7 ingredients
  • Sue Nutty Fudge Bars Sue Nutty Fudge Bars
    vanilla protein powder, unsweetened chocolate square and
    6 More
    vanilla protein powder, unsweetened chocolate square, butter, cream cheese, chopped walnuts, vanilla extract, natural-style peanut butter or 1 tsp no-sugar-added peanut butter, splenda granular, sugar substitute
    15 min, 8 ingredients
  • Light Coconut Banana Bread Light Coconut Banana Bread
    whole small bananas mushed and
    11 More
    whole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan
    12 ingredients
  • Banana Peach Breakfast Smoothie Banana Peach Breakfast Smoothie
    ripe banana, ripe peach, skin removed & pitted and
    7 More
    ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube
    10 min, 9 ingredients
  • Panookies Panookies
    scoop vanilla whey protein powder (or no flavor) and
    7 More
    scoop vanilla whey protein powder (or no flavor), egg whites, cottage cheese, quick oatmeal (dry ), sugar-free syrup (like the kind they put in lattes) (optional), vanilla extract (optional), ground cinnamon, sugar substitute (2-4 packets)
    10 min, 8 ingredients




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