153 no salt tortilla Recipes

  • Quick Vegetarian Chili With Avocado Salsa
    canola oil, chopped onion, chopped red bell pepper and
    21 More
    canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt
    20 min, 24 ingredients
  • Quick Vegetarian Chili with Avocado Salsa
    canola oil, chopped onion, chopped red bell pepper and
    15 More
    canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa
    18 ingredients
  • Goat Cheese-Stuffed Jalapeños with Ranchero Sauce
    canola oil, vertically sliced onion, garlic cloves, minced and
    13 More
    canola oil, vertically sliced onion, garlic cloves, minced, water, cumin seeds, salt, mexican oregano, fire-roasted diced tomatoes, no-salt-added tomato sauce, jalapeno peppers (about 4 inches long), style fat-free cream cheese, softened, salt, goat cheese, softened, garlic clove, minced, corn tortillas , warmed according to package directions
    16 ingredients
  • Black Bean and Cheese Enchiladas with Ranchero Sauce
    dried ancho chiles, stemmed and seeded, water, olive oil and
    15 More
    dried ancho chiles, stemmed and seeded, water, olive oil, chopped yellow onion, garlic cloves, sliced, kosher salt, organic vegetable broth, chopped fresh oregano, no-salt-added tomato paste, ground cumin, fresh lime juice, ground red pepper, black beans, rinsed and drained, preshredded reduced-fat 4-cheese mexican-blend cheese, divided, sliced green onions, divided, corn tortillas, light sour cream
    18 ingredients
  • Chorizo Tacos
    ground beef and
    7 More
    ground beef, fresh ground chorizo sausage (or if you can tsp find fresh chorizo use packaged cacique or el mexicano beef or pork chorizo saus), yellow onion, diced, cilantro (rough chopped, no stems), roma tomatoes, seeded and diced, serrano chili, seeded and minced, salt, corn tortillas (fresh are better)
    30 min, 8 ingredients
  • Mexican Egg Rolls
    olive oil, scallions, diced finely and
    14 More
    olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls
    30 min, 16 ingredients
  • Jack-in-the-Box Tacos
    ground beef, refried beans, salt, chili powder and
    5 More
    ground beef, refried beans, salt, chili powder, mild taco sauce (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), soft corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original, american cheese, head finely chopped lettuce
    1 hour 15 min, 9 ingredients
  • Healthy Spinach and Bean Toddler Quesadilla Healthy Spinach and Bean Toddler Quesadilla
    whole wheat tortillas (some are fortified with omegas as ... and
    3 More
    whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese
    10 min, 4 ingredients
  • Layered Chili, Cheese, and Roasted-Corn Dip Layered Chili, Cheese, and Roasted-Corn Dip
    pinto beans, drained, rinsed, and divided, ground cumin and
    12 More
    pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)
    14 ingredients
  • Black Bean Tostadas with Grilled Corn Salsa Black Bean Tostadas with Grilled Corn Salsa
    garlic, no-salt-added black beans, drained and
    10 More
    garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa
    12 ingredients
  • Spicy Chicken Quesadillas from Cooking Light Spicy Chicken Quesadillas from Cooking Light
    chopped skinless, boneless rotisserie chicken breast and
    8 More
    chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream
    9 ingredients
  • Peppered Turkey-Corn Quesadillas With Tomato Salsa Peppered Turkey-Corn Quesadillas With Tomato Salsa
    turkey or 1 (10 oz) can white meat chicken in water, drai... and
    10 More
    turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice
    35 min, 11 ingredients
  • Chicken Tostadas and Avocado Salsa from Cooking Light Chicken Tostadas and Avocado Salsa from Cooking Light
    fresh lime juice, extra-virgin olive oil, ground cumin and
    12 More
    fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco
    15 ingredients
  • Hefty-Defty Roly-Poly Weebles Wobbles But They Don't Fall Down Burritos Hefty-Defty Roly-Poly Weebles Wobbles But They Don't Fall Down Burritos
    lean ground beef, tomatoes, diced, garlic, chopped and
    10 More
    lean ground beef, tomatoes, diced, garlic, chopped, chili powder, cumin, low-sodium refried beans, diced green chilies, no-salt-added tomato sauce, flour tortillas, shredded monterey jack cheese, head lettuce, shredded, avocados, pitted,peeled and mashed, sour cream
    52 min, 13 ingredients
  • Chicken Cherry Wraps Chicken Cherry Wraps
    no-sugar-added nonfat lemon yogurt (low added sugar, such... and
    11 More
    no-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)
    1 hour , 12 ingredients
  • Beefiladas Beefiladas
    ground beef, salt, pepper and
    5 More
    ground beef, salt, pepper, onion, chopped ,reserving 1/4 cup for topping, jalapeno peppers, seeded and chopped (optional), chili , no beans (whatever brand you prefer, i use wolf brand), flour tortillas, shredded cheddar cheese
    1 hour , 8 ingredients
  • April's Enchiladas April's Enchiladas
    enchilada sauce, wolf brand chili with no beans and
    7 More
    enchilada sauce, wolf brand chili with no beans, fat free ground beed browned and spiced, salt, pepper, cumin, garlic powder, fat free shredded cheddar cheese, corn tortillas microwaved to make pliable
    25 min, 9 ingredients
  • Jack-in-The-Box Tacos Jack-in-The-Box Tacos
    ground beef, refried beans, salt, chili powder and
    5 More
    ground beef, refried beans, salt, chili powder, taco sauce, (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original (actually use about 3 cups, but it skews the calorie, american cheese, head finely chopped lettuce
    9 ingredients




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