478 no salt sodium Recipes

  • Healthy Tomato Soup
    no-salt-added diced tomatoes, reduced-sodium tomato juice and
    6 More
    no-salt-added diced tomatoes, reduced-sodium tomato juice, low-sodium v8 juice, potatoes, onion, sliced, low-fat milk (optional), sodium-free margarine
    40 min, 8 ingredients
  • Fusion Ketchup
    no-salt-added tomato sauce, no-added-salt tomato paste and
    4 More
    no-salt-added tomato sauce, no-added-salt tomato paste, malt vinegar, low sodium soy sauce, onion powder, ground oregano
    10 min, 6 ingredients
  • Sloppy Joe Mix
    sodium-free margarine, onion, chopped and
    7 More
    sodium-free margarine, onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, mustard, mrs. dash seasoning mix, sugar, vinegar
    1 hour 10 min, 10 ingredients
  •  seasoned Salt
    salt (use a low sodium like morton s light or a no sodium... and
    6 More
    salt (use a low sodium like morton s light or a no sodium like nu- ), sugar, paprika, turmeric, onion powder, garlic powder, cornstarch
    5 min, 7 ingredients
  • Alphabet Soup
    no-salt-added stewed tomatoes, undrained and
    7 More
    no-salt-added stewed tomatoes, undrained, low sodium chicken broth, water, frozen mixed vegetables, salt, dried basil, pepper, alphabet pasta, uncooked
    25 min, 8 ingredients
  • Tortilla Soup
    no salt-added tomato sauce, water, bottled salsa and
    8 More
    no salt-added tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, garlic clove, minced, shredded, reduced-fat cheddar cheese, fat-free baked tortilla chips
    11 ingredients
  • Instant Black Bean Soup
    no-salt-added black beans, undrained, bottled salsa and
    5 More
    no-salt-added black beans, undrained, bottled salsa, chili powder, reduced-sodium fat-free chicken broth, low-fat sour cream, minced green onions, chopped fresh cilantro
    8 min, 7 ingredients
  • Bruschetta Chicken Bake
    no-salt-added diced tomatoes, undrained and
    6 More
    no-salt-added diced tomatoes, undrained, stove top low-sodium chicken stuffing mix, water, garlic cloves, minced, boneless skinless chicken breasts, cut into bite-size pieces, dried basil leaves, part-skim mozzarella cheese, shredded
    40 min, 7 ingredients
  • Instant Black Bean Soup
    no-salt-added black beans, undrained, bottled salsa and
    6 More
    no-salt-added black beans, undrained, bottled salsa, chili powder, fat-free , less-sodium chicken broth, shredded reduced-fat sharp cheddar cheese, low-fat sour cream, minced green onions, chopped fresh cilantro
    8 ingredients
  • Low Sodium Cabbage & Beef Soup Low Sodium Cabbage & Beef Soup
    lean ground beef, garlic powder, black pepper and
    8 More
    lean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)
    21 min, 11 ingredients
  • Low Sodium Vegetable Beef Soup Low Sodium Vegetable Beef Soup
    stew meat , cut into smaller chunks and
    10 More
    stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water
    1 hour 20 min, 11 ingredients
  • Kajikit's Low-Sodium Turkey Meatballs Kajikit's Low-Sodium Turkey Meatballs
    ground turkey , 93% lean, egg and
    8 More
    ground turkey , 93% lean, egg, worchestershire sauce (2 tsp), plain dried breadcrumbs, onion, green pepper, tomatoes, no-salt-added tomato sauce, balsamic vinegar, garlic
    10 ingredients
  • Creamy Chicken Tortilla Soup{Less Sodium} Creamy Chicken Tortilla Soup{Less Sodium}
    tomatoes, chopped, green chilies, onion, chopped and
    7 More
    tomatoes, chopped, green chilies, onion, chopped, chicken broth , no salt added, black beans, corn, frozen, cooked chicken, shredded, chili powder, cumin, cilantro
    10 ingredients
  • Cioppino Cioppino
    no-salt-added diced tomatoes, undrained and
    12 More
    no-salt-added diced tomatoes, undrained, reduced-sodium vegetable juice, clam juice, water, chopped green bell pepper, garlic cloves, minced, black pepper, salt, tilapia or other firm white fish fillets, cut into 2-inch pieces, red snapper fillets, skinned and cut into 2-inch pieces, chopped fresh parsley, grated fresh parmesan cheese
    13 ingredients
  • Black Bean Soup Black Bean Soup
    no-salt-added black beans, drained and
    8 More
    no-salt-added black beans, drained, fat-free , less-sodium chicken broth, chopped onion (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, extra-lean cooked ham, diced, dried oregano, black pepper, salt
    9 ingredients
  • Nacho Chicken Soup Nacho Chicken Soup
    no-salt-added pinto beans, undrained and
    7 More
    no-salt-added pinto beans, undrained, frozen cooked diced chicken breast, thawed, low-sodium chicken broth, diced tomatoes, undrained, salsa (about 1 1/4 cups), diced tomatoes and green chiles, undrained, shredded reduced-fat cheddar cheese, low-fat tortilla chips (optional)
    8 ingredients
  • Tomato-Egg Flower Soup Tomato-Egg Flower Soup
    no-salt-added chicken broth and
    7 More
    no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced
    8 ingredients
  • Zesty Barbecued Chicken Zesty Barbecued Chicken
    no-salt-added tomato sauce, lemon juice, cider vinegar and
    7 More
    no-salt-added tomato sauce, lemon juice, cider vinegar, low-sodium worcestershire sauce, minced garlic, prepared mustard, ground red pepper, black pepper, skinless, bone-in chicken breast halves
    10 ingredients




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