164 no oil zucchini Recipes

  • Zucchini Red Pepper Lasagna
    carton (15 oz) ricotta cheese and
    9 More
    carton (15 oz) ricotta cheese, shredded part-skim mozzarella cheese, divided, eggs, prepared pesto, sliced zucchini, sliced baby portobello mushrooms, canola oil, one 14 ounces) meatless spaghetti sauce, no-cook lasagna noodles, roasted sweet red peppers, drained and chopped
    1 hour 15 min, 10 ingredients
  • Zucchini-and-Spinach Lasagna
    chive -and-onion cream cheese, ricotta cheese and
    9 More
    chive -and-onion cream cheese, ricotta cheese, chopped fresh basil, salt, zucchini, thinly sliced (about 2 1/2 lb.), olive oil, fresh spinach, garlic cloves, pressed, no-boil lasagna noodles, shredded mozzarella cheese, garnish: fresh basil leaves
    11 ingredients
  • Zucchini Casserole with Red-Pepper Aioli
    olive oil, sliced onion and
    11 More
    olive oil, sliced onion, thick) slices diagonally cut italian bread (about 6 oz), toasted, no-salt-added diced tomatoes, undrained, dried basil, dried thyme, black pepper, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced (about 3 cups), shredded part-skim mozzarella cheese, fat-free , less-sodium chicken broth, red-pepper aioli
    13 ingredients
  • Perfect Raw Zucchini (no-chick-peas) Hummus
    zucchini, chopped, lemon juice, salt, cumin and
    3 More
    zucchini, chopped, lemon juice, salt, cumin, raw tahini (the artisana brand is nice; substitute regular tahini if you need to), olive oil, raw sesame seeds
    15 min, 7 ingredients
  • Persian Rice-Stuffed Zucchini with Pistachios and Dill
    zucchini (6 oz each), kosher salt, divided and
    17 More
    zucchini (6 oz each), kosher salt, divided, black pepper, divided, olive oil, divided, jasmine rice, cardamom pods, cinnamon stick, ground cumin, ground red pepper, water, dried apricots, coarsely chopped (about 1/3 cup), grated orange rind, fresh lemon juice, fresh orange juice, chopped shelled dry-roasted , unsalted pistachios, chopped fresh dill, chopped fresh flat-leaf parsley, goat cheese, crumbled (about 1/4 cup), no-salt-added chickpeas, rinsed and drained
    19 ingredients
  • No Meat Stew
    olive oil and
    10 More
    olive oil, garlic cloves, crushed (more or less to taste, i also usually add two cloves galic, sliced to mine), potato, diced (you can peel if you prefer, but i leave the skin on ), green bell pepper, diced, zucchini, sliced, yellow squash, sliced, chopped tomatoes, undrained (either plain or flavored if you prefer), basil (fresh if you have it, dried is fine too), sugar, salt, pepper
    40 min, 11 ingredients
  • No Pastry Quiche
    eggs, self raising flour and
    6 More
    eggs, self raising flour, extra virgin olive oil (or own preference), carrots, grated, zucchini, grated, onion, diced, bacon, grated low-fat cheese
    1 hour , 8 ingredients
  • No Cheese Lasagna
    lasagna noodles, onion, chopped, oil or 3 tbsp water and
    9 More
    lasagna noodles, onion, chopped, oil or 3 tbsp water, garlic cloves, chopped finely, fresh basil (or 1/2 tsp dried ), fresh parsley (or 1/2 tsp dried ), tomato sauce, fresh oregano (1/2 tsp dried ), frozen spinach, thawed and drained, sliced mushroom, sliced zucchini, salt and pepper
    45 min, 12 ingredients
  • No-Cream Pasta Primavera
    penne pasta, yellow squash, chopped, zucchini, chopped and
    18 More
    penne pasta, yellow squash, chopped, zucchini, chopped, carrot , julienned, red bell pepper , julienned, grape tomatoes, fresh green beans, trimmed and cut into 1 inch pieces, spears asparagus, trimmed and cut into 1 inch pieces, olive oil, divided, salt, coarsely ground black pepper, lemon juice, butter, yellow onion, thinly sliced, garlic, thinly sliced, lemon zest, chopped fresh basil leaves, chopped fresh parsley, balsamic vinegar, grated romano cheese
    1 hour , 21 ingredients
  • No Mess Squash on the Barbeque
    yellow squash , cut into 1/2-inch slices and
    7 More
    yellow squash , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, tomatoes, cut into wedges (optional), onion, sliced and separated into rings, garlic, minced, olive oil, salt and pepper to taste, chopped fresh parsley (optional)
    45 min, 8 ingredients
  • No-Tomatoes-Required Italian Seasoned Stir Fry
    all-purpose flour, garlic powder, salt and pepper to taste and
    8 More
    all-purpose flour, garlic powder, salt and pepper to taste, skinless, boneless chicken breast meat - cut into cubes, vegetable oil, red bell pepper, sliced, onion, chopped, sliced zucchini, sliced fresh mushrooms, chicken broth, italian salad dressing
    30 min, 11 ingredients
  • Beef and Bulgur-Stuffed Zucchini Beef and Bulgur-Stuffed Zucchini
    zucchini (about 1/2 lb each), olive oil and
    13 More
    zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt
    1 hour 10 min, 15 ingredients
  • Zucchini Bread (Food Network Kitchens) Zucchini Bread (Food Network Kitchens)
    walnuts, zucchini, whole wheat pastry flour and
    9 More
    walnuts, zucchini, whole wheat pastry flour, ground cinnamon, baking powder, baking soda, kosher salt, sugar, vegetable oil, no-sugar-added apple butter, pure vanilla extract, eggs
    1 hour 20 min, 13 ingredients
  • Beef and Bulgur-Stuffed Zucchini (Ellie Krieger) Beef and Bulgur-Stuffed Zucchini (Ellie Krieger)
    zucchini (about 1/2 lb each), olive oil and
    13 More
    zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt
    1 hour 23 min, 15 ingredients
  • No-Cheese Potato and Red Pepper Frittata No-Cheese Potato and Red Pepper Frittata
    olive oil, onion, thinly sliced, potato, thinly sliced and
    9 More
    olive oil, onion, thinly sliced, potato, thinly sliced, zucchini, thinly sliced, red pepper, diced, white wine, leaves fresh sage, salt, fresh ground pepper , to taste, eggs, beaten, salt, grated parmesan cheese (optional)
    45 min, 12 ingredients
  • Crumble Topped Zucchini Walnut Muffins Crumble Topped Zucchini Walnut Muffins
    flour, margarine, sugar, cinnamon and
    14 More
    flour, margarine, sugar, cinnamon, flaked cereal (i used post honey bunches of oats), shredded zucchini (no need to peel, this is about 1/2 of a medium zucchini), unsweetened applesauce, oil, vanilla, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, soymilk, or more, chopped walnuts (optional)
    30 min, 18 ingredients
  • A Bit of Everything Zucchini Bread A Bit of Everything Zucchini Bread
    eggs, vegetable oil (or 1 cup no sugar applesauce) and
    13 More
    eggs, vegetable oil (or 1 cup no sugar applesauce), sugar (or 2/3 cup splenda ), flour (or 2 cups wheat ), baking powder, ground cinnamon, baking soda, salt, vanilla extract, nuts, chopped (walnuts, pecans, or macadamias), semisweet chocolate, crushed pineapple (no juice), dried cranberries, raw zucchini, shredded, banana, mashed ripe (about 2 bananas)
    1 hour , 15 ingredients
  • Creamy Zucchini & Basil Zuppa Creamy Zucchini & Basil Zuppa
    extra virgin olive oil, green onion, chopped and
    13 More
    extra virgin olive oil, green onion, chopped, garlic, crushed, diced zucchini, about 1/2 inch cubes ,use young zucchini (do no peel), chicken broth, divided, chicken soup base, canned plum tomatoes , including liquid, potato, peeled and diced,1/2 inch cubes, chopped fresh cilantro, fresh basil, lightly packed, buttermilk, whole milk , homogenized, salt, white pepper, hungarian paprika
    40 min, 15 ingredients




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