41 no no peanut ies Recipes

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

sugar (see note in introduction), baking soda, salt, vanilla extract, creamy peanut butter (i used natural, no-sugar added, chunky pb), egg, lightly beaten, semi-sweet chocolate chips (make sure theyre gluten and or or lactose free if thats a concern), roasted peanuts, chopped

butter, marshmallows, vanilla, peanut butter (i like skippy naturals smooth), rice krispies

butter, marshmallows, popped popcorn, gumdrops (no black ones), chocolate covered peanuts, candy-coated chocolate pieces

sugar, butter, cocoa, evaporated milk or 1/2 cup milk, vanilla, peanut butter (i use crunchy pb), oatmeal (quick cooking )

oats (i used quaker), peanut butter (crunchy or creamy), applesauce (or 1 individual appelsauce pot), cinnamon (more or less as you need)

peanut oil, fresh gingerroot, peeled and chopped very fine, sliced mushrooms , discard stems (any kind will do), green onions, thinly sliced, salt (or less ), cooked ramen noodles , no flavor packet included, soy sauce (i use low sodium ), sesame oil, dry cooking sherry, cooked meat beef , chicken or 1 cup pork

skirt steaks, vegetable oil (i prefer using peanut), paprika, onion powder, cumin, chopped fresh garlic, pureed canned chipotle chiles, garlic cloves, chopped, onion, chopped, olive oil, lemons , juice of, chopped fresh parsley , no stems, chopped fresh cilantro , no stems, red pepper flakes, salt and pepper

popped popcorn , remove unpopped kernels, butter, vegetable oil, marshmallows, roasted unsalted peanuts, m & s plain chocolate candy (i use orange and black candy corn for halloween and no nuts.)

extra-lean ground turkey, frozen oriental mixed vegetables, thawed, reduced-sodium teriyaki sauce (i bought organic brand at whole foods cuz it has natural sugar and small amount of it), hoisin sauce (also bought at whole foods ), creamy peanut butter (i used natural peanut butter, no sugar), minced fresh ginger , root (i do not like ginger so i skipped this ingredient but i m sure it s good with it), garlic cloves, minced, rice wine vinegar, sesame oil, green onions, chopped, boston lettuce leaves, hoisin sauce (optional)

creamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar

white sugar, brown sugar, non-dairy coffee creamer, undiluted (i used silk brand), dairy-free margarine (i used smart balance with flaxseed oil), dairy-free margarine (use a bit less if desired, i used smart balance with flaxseed oil), sugar, soymilk (i use silk unsweetened organic), cocoa, peanut butter (jif creamy is the best imo), vanilla, crisp rice cereal (rice krispies cereal)

sq unsweetened chocolate, crunchy peanut butter (low fat , low sugar, or regular), butter (i can tsp believe its not light recommended), splenda sugar substitute (12 packs ), vanilla, ricotta cheese (part skim recommended)

heavy whipping cream, brick cream cheese, room temperature, no-sugar-added peanut butter, unsweetened cocoa powder

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey

microwave popcorn, popped , i use no butter, no salt variety-2 bags (2.9 to 3 oz each), dry roasted salted peanuts (2 1/2 cups), butter (no substitutions), granulated sugar, light brown sugar , packed, light corn syrup, baking soda

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment