2504 no no oil Recipes

flour (white or wheat), sugar, vegetable oil, dry yeast, water

millet, oats, onion, chopped, mushroom, chopped, allspice, cayenne pepper, salt & pepper, sunflower oil, tamari or 1/3 cup soya sauce, uncooked pie crust (top & bottom)

fresh parsley, finely chopped, fresh mint leaves, finely chopped (or used dried mint from an organic peppermint teabag), tomato, finely diced (fresh and ripe ), cucumber, peeled and finely diced, red onion, finely chopped, ground allspice, flax seed oil, fresh lemon juice, celtic salt

lasagna noodles, onion, chopped, oil or 3 tbsp water, garlic cloves, chopped finely, fresh basil (or 1/2 tsp dried ), fresh parsley (or 1/2 tsp dried ), tomato sauce, fresh oregano (1/2 tsp dried ), frozen spinach, thawed and drained, sliced mushroom, sliced zucchini, salt and pepper

dry milk, powder, water, honey, paprika, dry mustard, vinegar, oil

cooked rice (cold ), oil, butter, pepper, drizzle sesame oil, soy sauce (low sodium )

maple bacon , reserve grease, head romaine lettuce , torn into bite-sized pieces, head iceberg lettuce , torn into bite-sized pieces, tomatoes, cut into wedges, red onion, thinly sliced, day old baguette, cubed, basil , chiffonade, red wine vinegar, olive oil, salt and pepper, to taste

lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced

tuna (drained ), dijon mustard, extra virgin olive oil, chopped kalamata olives , depending on preference (regular old green olives work just fine too), pepper

spaghetti, olive oil, egg, pancetta, chopped, parmesan cheese, grated, salt , to taste, black pepper , to taste

flour, salt, cream of tartar, boiling water, vegetable oil, flavoring (lemon or almond)

nutty wheat, oats, organic bran, crushed wheat , (optional), bicarbonate of soda, sugar, sunflower seeds, sesame seeds, poppy seeds, linseeds, plain yoghurt, milk, vegetable oil , or avocado

boneless pork loin chops (3/4 inch thick ), olive oil, onions, chopped, pineapple juice, brown sugar, cider vinegar, salt, hot cooked noodles , optional

tomatoes, peeled, onion, chopped, celery seed, eggs, hard boiled, tomatoes , juice of, peeled, tuna, mashed, dill relish, mayonnaise (heaping), lea & perrins worcestershire sauce, grey poupon or 2 tsp creole mustard, garlic powder, olive oil, salt, louisiana hot sauce, wine vinegar

crispix, pretzels or pretzel sticks, cheese crackers, canola oil, ranch salad dressing mix

pam olive oil flavored cooking spray, sweet onion , cut into 1/2-inch-thick slices, nonfat milk, all-purpose flour, egg whites, lightly beaten, corn flake crumbs

olive oil, butter, onion, chopped, celery & leaves, chopped fine, garlic cloves, minced, diced tomatoes, tomato sauce, tomato paste, chicken broth, clam juice, dry white wine, bay leaves, dried basil, dried oregano, dried parsley, dried thyme, old bay seasoning, saffron, cod fish fillets, cubed, shrimp, peeled and deveined, bay scallops, lobster tails, shell removed and meat cubed, clams, drained, crabmeat