No-Bake Party Mix Recipe

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No-Bake Party Mix
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Ingredients
5
Count
Nutrition
149
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 8 cups crispix
  • 2-1/2 cups miniature pretzels or pretzel
  • 2-1/2 cups miniature cheese crackers
  • 3 tbsp canola oil

Directions:

  1. In a heavy-duty resealable 2-gal. plastic bag, combine the cereal, pretzels and crackers; drizzle with oil. Seal and toss gently to mix. Sprinkle with dressing mix; seal and toss until well-coated. Store in an airtight container. Yield: about 12 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.78 Kcal (623 kJ)
Calories from fat 37.41 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 1.16mg 0%
Sodium 276.68mg 12%
Potassium 17.22mg 0%
Total Carbs 25.12g 8%
Sugars 1.55g 6%
Dietary Fiber 0.38g 2%
Protein 2.47g 5%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 104.31 Kcal (437 kJ)
Calories from fat 26.23 Kcal
% Daily Value*
Total Fat 2.91g 6%
Cholesterol 0.82mg 0%
Sodium 193.99mg 12%
Potassium 12.07mg 0%
Total Carbs 17.61g 8%
Sugars 1.08g 6%
Dietary Fiber 0.27g 2%
Protein 1.73g 5%
Iron 0.5mg 4%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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