74 no no flour pumpkin Recipes
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butter, flour and4 Morebutter, flour, milk (whole works best for this recipe, so does using half and half butter , but 2% work), pumpkin puree, apple cider (use 1 cup low - or no-sugar apple juice with 1 cup unsweetened applesauce when cider is not in season), nutmeg , for garnishing20 min, 6 ingredients
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Vegan Pumpkin Spice Breadbrown sugar, grapeseed oil and15 Morebrown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)1 hour 20 min, 17 ingredients
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Banana Pumpkin Whole Wheat Muffins (No Sugar Added)whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients
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Holiday Pumpkin Breadunsweetened pumpkin, crisco oil, sugar, eggs and11 Moreunsweetened pumpkin, crisco oil, sugar, eggs, all-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, salt, chopped walnuts, raisins, crisco no-stick cooking spray, orange glaze (optional)15 ingredients
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Spiced Pumpkin Wafflesall-purpose flour, baking powder, cinnamon, ginger and11 Moreall-purpose flour, baking powder, cinnamon, ginger, baking soda, salt, fresh-ground nutmeg, eggs, buttermilk, pumpkin puree, dark brown sugar, unsalted butter (1/2 stick), melted, pure vanilla extract, no stick cooking spray10 min, 15 ingredients
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Ginger-Pumpkin Souffléunsweetened soymilk, not low - or no-fat and6 Moreunsweetened soymilk, not low - or no-fat, minced peeled fresh ginger, egg yolks, sugar, all-purpose flour, pack canned pumpkin, egg whites7 ingredients
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2 Die 4 Pumpkin Squareseggs, sugar, oil, pumpkin, flour, baking powder, cinnamon and7 Moreeggs, sugar, oil, pumpkin, flour, baking powder, cinnamon, salt, baking soda, softened cream cheese, softened butter (no margarine,please), vanilla extract, powdered sugar35 min, 14 ingredients
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Holiday Pumpkin Muffinsunsweetened pumpkin, crisco oil, sugar, eggs and11 Moreunsweetened pumpkin, crisco oil, sugar, eggs, all-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, salt, chopped walnuts, raisins, crisco no-stick cooking spray, orange glaze (optional)15 ingredients
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Yummy Pumpkin Cheesecakezwieback toast crumbs (about 17 crackers) or 1 1/2 cups g... and16 Morezwieback toast crumbs (about 17 crackers) or 1 1/2 cups graham cracker crumbs (about 20 squares), sugar, butter, melted (no substitutes), cream cheese, softened, half-and-half or 1 cup light cream, canned pumpkin, sugar, all-purpose flour, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, eggs, carton sour cream, sugar, vanilla1 hour 30 min, 17 ingredients
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Shell's Mini No Crust Pumpkin Piessplenda granular (sugar substitute ), flour, salt and7 Moresplenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk1 hour 5 min, 10 ingredients
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Rich Fudgy Pumpkin Brownies (No Chocolate)butter, room temperature, sugar, ground cinnamon and8 Morebutter, room temperature, sugar, ground cinnamon, ground ginger, ground allspice, salt, egg, pumpkin puree, all-purpose flour, chopped pecans30 min, 11 ingredients
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Breakfast Oatiesbrown sugar , firmly packed and12 Morebrown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter50 min, 13 ingredients
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Mcfadden Ranch Persimmon Breadgranulated sugar, eggs, vegetable oil and10 Moregranulated sugar, eggs, vegetable oil, vanilla (real preferred), persimmon pulp (peeled and mashed ripe persimmons), baking soda, all-purpose flour, pumpkin pie spice (or cinnamon with some nutmeg and cloves), salt, chopped walnuts (toasted nuts taste best), no nuts, raisins , using plump variety of various colors best (optional), macadamia nuts (optional) or pecans, instead walnut (optional)31 min, 13 ingredients
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Tropical Fruit (No-Alcohol) Fruitcakediced dried papaya, diced dried pineapple and18 Morediced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract1 hour , 20 ingredients
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Lentil Patties (Gluten-Free and Can Be Vegan)red lentil , soaked overnight and then drained and6 Morered lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil50 min, 7 ingredients
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