17 no marinades Recipes

splenda no calorie sweetener, granulated, soy sauce, water, onion powder, ground ginger, lemon juice (optional), hot chile paste (optional)

sesame seeds, green onions, chopped, garlic, minced, tahini, soy sauce, splenda no calorie sweetener, granulated, red wine vinegar, freshly ground black pepper

water (105 f to 115 f), dry yeast, sugar, olive oil, salt, flour (approx ), white whole wheat flour, olive oil , to coat the bowl, butter, lemon juice, white wine, dry, cream, cornstarch, parmesan cheese, salt and pepper, olive oil , extra virgin, red onion, coarsely chopped, chicken (grilled or roasted and sliced), artichokes, canned or 8 oz quartered no marinade, prosciutto, coarsely chopped, mushrooms, large sliced, capers, mozzarella cheese, fresh sliced, parsley

soy sauce, water, splenda no calorie sweetener, granulated, worcestershire sauce, distilled white vinegar, vegetable oil, dried onion flakes, garlic powder, grated fresh ginger

boneless skinless chicken breasts, blackberry vinaigrette (for marinade, see ), portabella mushroom (1 cap ), mesulin mixed greens, blackberry vinaigrette, roquefort cheese, candied pecans, tomatoes (julienned, no seeds), carrot (shredded ), croutons

shrimp, peeled and deveined, no-stick grilling marinade, honey, key lime zest, pecan-spiked rice, key lime beurre blanc

any liquid can be reduced just by heating it - but why would you want to do that, answer comes back to two of our old friends, flavor and consistency (texture)., by reducing any flavored liquid you intensify its flavor and at the same time thicken it. you can continue this process until what you have left is a syrup if it contains sugar, or a sauce if it does not., this is 1 of the most important tools in the kitchen , believe it or not, because a great sauce can rescue an indifferent meal., literally any liquid can be reduced ., a few uses, wine is frequently used in cooking , both as a marinade and as an addition to sauces for meat., there are some problems with it though, 1 of which is that you need a really good wine and quite a lot of it to produce a reasonable sauce for, say, six people., on the other hand , if you use pure grape juice and reduce it to a syrup, that syrup, added to any sauce (or gravy if you prefer) will lift it into the realms of gourmet ., more , you don tsp have to make your reduction on the night you prepare your meal. you can reduce a liter of grape juice at any time to the consistency and flavor you want; then just store it in the fridge., you can do the same thing with any fruit juice - prune is sensational - and store it until needed. just about all of them will do things for ice cream, pies or tarts that will have your guests demanding the recipe, pork with apple sauce use a carton of fresh apple juice from the supermarket and reduce it. and if you want a real sensation add in a glass of apple brandy during the reduction process., are you getting an idea of how simple this is, take any carton of fresh stock straight of the shelf and reduce it. you will transform it into something even the manufacturer won tsp recognize. but beware, you need to start out with good quality in the first place, because when you reduce a liquid you intensify all the flavors, and not just the good ones., if it s salty to start with, for example, it will be salty beyond belief by the time you ve reduced it even by half. so if you are going to use a supermarket stock, make sure it s an extremely good 1., believe me when i tell you that stock cubes should not be used for reduction sauces., thickeners, because you will be tasting as you go (won tsp you ), you may find that you get the flavor you want before the desired consistency is reached., a couple of hints right now for your sauces., sweet ones can be thickened successfully without loss of color by adding in liquid glucose early on in the reduction process. surprisingly, this will add little in the way of sweetness and produces a beautiful velvety sauce when whisked., if you get it wrong and add too much, no problem. stir in a little extra water to thin it., reduction pans, reductions need to happen rapidly in serving to preserve flavors. and the greater the surface area of the liquid the faster the water will evaporate., however you may want to whisk something into the sauce while its cooking - such as butter or olive oil for example - and for that i find a small wok is best; 1 with a handle., a wok is less likely to reduce so fast that the sauce is burnt while your back is turned. but try both methods and see which you prefer. you may even end up using something totally different., no magic to this. whatever works for you, that s what you should use, in this and everything else to do with cooking., just bear in mind that what you re after is speed and ease of use. as well as a great tasting result, of course. :>), keeping, if they should dry out , simply add a little water and heat through., sauces containing meat juices of any kind must be frozen if you re going to keep them, and should be brought to boiling point before being used again. there is no need to thaw them out to do this, in fact it s better not to. simply drop the frozen cubes into a saucepan, melt them over a gentle heat, and then bring swiftly to the boil., why do you do this to avoid food poisoning, that s why. you are making sure that any bugs introduced into the sauce during the preparation process are killed off., worry , this will not be because of anything you have done wrong (i hope!), but because bacteria are part of our everyday lives and they exist in every kitchen, however clean., in fact your food , and especially your meat, is crawling with wildlife that you will never see. don tsp worry about them. careful handling and simple precautions will ensure that these miniature monsters can never multiply enough to harm either you or your guests.

tarragon vinegar (no substitutions), garlic cloves, sugar, oil, worcestershire sauce, dry mustard or 4 tsp dijon mustard, salt

sour cream, mayonnaise, garlic powder, celery salt, chili sauce, lime juice, red pepper flakes, crushed, salt, flank steaks

egg yolk, balsamic vinegar, dijon mustard, canola oil, extra-virgin olive oil, seasoned salt, onion powder, paprika, garlic powder, ground white pepper, freshly ground black pepper, dry mustard, dried oregano, dried thyme, ground red pepper

balsamic vinegar, canola oil, celery salt, egg yolks, freshly ground black pepper, garlic powder, lemon pepper seasoning, light olive oil, onion powder, warm water as needed, yellow mustard

chicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)

boneless chicken breast (cubed ), fresh lime juice, coconut milk, ground black pepper, kosher salt, turmeric, onions, sliced thin, minced garlic cloves, minced ginger, oil, green curry paste, palm sugar (or brown sugar), fish sauce, lime zest, water chestnuts, drained and diced, coconut milk (less 1/2 cup for marinade), peanut butter (preferably no salt or sugar or oil added, but reg is okay)

frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste

freshly ground black pepper, kosher salt, yellow squash , cut on the bias into 1/2-inch pieces, zucchini , cut on the bias into 1/2-inch pieces, no-stick grilling marinade for vegetables