420 no italian Recipes

albacore tuna in water, diced tomatoes with basil, oregano, & garlic, yellow onion, diced, lemon juice, lemon pepper, fat-free italian dressing

frozen chopped spinach, sour cream, good seasonings italian salad dressing mix

ground beef, onion, chopped, bell pepper, chopped (any color ), breadcrumbs (i like italian ), salt, pepper, egg

italian style ground turkey, scrambled, egg roll wraps, cabbage, shredded, head garlic, minced, five spice seasoning, onion, chopped, carrots, shredded, salt and pepper, cilantro, chopped

butter, flour, milk, salt, ground nutmeg, tomato puree, sheets no-boil lasagna noodles, fresh basil leaf, zucchini , thinly sliced lengthwise, shredded mozzarella cheese, ricotta cheese, freshly grated parmesan cheese

olive oil, onion, finely chopped, chopped celery, garlic, minced, ground chicken, reduced-sodium stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, no-salt-added tomato sauce, chopped of sliced pimientos, drained, basil, oregano, salt, black pepper, uncooked rotini pasta

dozen clams in shells , scrubbed, smoked bacon, chopped, carrots, chopped, onion, chopped, celery rib, with leaves, chopped, clam juice, ear fresh corn , kernels removed, or 1 cup frozen whole kernel corn, red potatoes, chopped, salt, freshly ground black pepper, dried thyme, reduced-fat milk, all-purpose flour, chopped fresh italian parsley

extra virgin olive oil (i plan to use less), leeks, chopped (white and pale green parts only), garlic cloves, minced, zucchini , thinly sliced crosswise, quartered water-packed artichoke hearts, drained, salt & freshly ground black pepper, vegetable broth, chopped fresh thyme leave, dried wide egg noodles (i plan to use no yolks), freshly grated parmesan cheese or soy cheese

bone-in chicken breast halves (8 oz each), skin removed, sliced celery, chopped green pepper, chopped onion, mushroom stems and pieces, drained, no-salt-added stewed tomatoes, dried parsley flakes, vinegar, garlic powder, dried basil, dried oregano, pepper

red snapper fillets, dry white wine, lemon juice, dried oregano, dried basil, salt, pepper, garlic, minced, no-salt-added diced tomatoes, drained

red snapper fillets, dry white wine or low-sodium chicken broth, lemon juice, dried oregano, dried basil, salt, pepper, garlic cloves, minced, no-salt-added diced tomatoes, drained

ricotta cheese, sugar, orange liqueur (brandy, amaretto, rum), almonds, toasted and chopped, candied orange peel, finely chopped, semisweet chocolate, coarsely chopped (no large chunks), whipping cream, icing sugar

bulk sausage (italian, mild , or whatever you like), herb stuffing mix, salt and pepper, sheet) package puff pastry sheets, milk

king arthur unbleached all-purpose flour, pepper, turkey breast slices (3 oz each), olive oil, butter, no-salt-added tomato sauce, dried oregano , basil and thyme, shredded part-skim mozzarella cheese, nonfat parmesan cheese topping

salmon, drain,remove skin and bones, frozen corn, thawed, italian-style tomatoes, clam juice, white rice, garlic powder, drops tabasco sauce

boneless skinless chicken breast halves, egg, beaten, italian seasoned breadcrumbs, light pasta sauce, shredded mozzarella cheese

ready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)