885 no frozen Recipes

cooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)

hand full of frozen mixed veggies, rice + 1 cup water for cooker, some salt for 1 onigiri, a dab of soy sauce and sesame seed for the other onigiri., egg whisked. you can add some sugar to it if you like., handfull cabage chopped up ., cap full of sesame seeds, garlic clove minced ., rice vinegar

french vanilla instant pudding, milk, carton cool whip, frozen topping thawed, graham cracker (not crumbs), betty crocker chocolate sour cream frosting (or 1 container)

vanilla wafers, butter, softened, powdered sugar, frozen orange juice concentrate, crushed nuts, flaked coconut or powdered sugar or crushed nuts, to roll cookies in

olive oil, onion, chopped, garlic, minced, minced green peppers, flour, ground cumin, fat-free reduced-fat chicken broth, cooked white navy beans or 3 cups cannellini beans, white corn (frozen or fresh ), salt and pepper, minced parsley

double crust pie pastry for a 9 inch pie- use your favorite recipe for fruit pies, fresh or frozen blueberries thawed, sugar, cornstarch, salt ( optional ), cinnamon, vanilla or almond ( optional use with other variations), variations, blueberries with 3 cups of fresh pitted cherries, or 3 cups of blackberries or raspberries or 3 cups fresh,skinned ripe sliced peaches

extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper

lean stewing beef (seasoned and broiled til lighlty browned), onion, chopped, stalk celery, chopped, butternut squash, chopped into small pieces, turnips, chopped, fresh green beans, cut into thirds, baby carrots , sliced lengthwise, frozen peas, crushed tomatoes, dry onion soup mix, worcestershire sauce, bay leaves, pearl barley

cold milk, vanilla flavor instant pudding and pie filling mix (6-serving size), pumpkin pie spice (see note *), canned pumpkin, frozen non-dairy topping, thawed, keebler graham cracker crust

graham cracker, finely crushed, canola oil, splenda sugar substitute , equivalent to 2 tbsp sugar, unflavored gelatin, water, light cream cheese, pumpkin, splenda sugar substitute , equivalent to 2 tbsp sugar, ground cinnamon, an 8-oz container frozen light whipped dessert topping, thawed, frozen light whipped dessert topping, thawed (optional), ground cinnamon , chopped pecans, and (optional) or pomegranate, seeds** (optional)

ritz butter flavored crackers, crushed (1 cup), crushed graham cracker crumbs, butterfinger candy bars, crushed, butter, melted, half-and-half cream, instant cream cheese pudding mix (or use vanilla flavor pudding mix), chocolate frozen yogurt (softened but not melted ), cool whip frozen whipped topping, thawed

mix 5 eggs or an egg substitute with a fork, add, chopped frozen spinach, thawed, salt and pepper or seasoned to taste, milk, bread cubes

pt margarita-flavored sorbet (or similar), pt mango sorbet, pt raspberry sorbet, frozen poundcake, thawed, egg whites, about 1 cup, at room temperature, cream of tartar, salt, sugar, vanilla extract

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

grape juice, cranberry juice, frozen concentrated lemonade, up 7-up soda or 1/3 cup sprite, ice cube

flour, salt, sugar, unsalted butter (really cold or frozen), ice water

cooked crabmeat, cooked lobsters, cooked shrimp, peeled, and deveined, frozen peas (thawed work best ), water chestnut , slivered, celery, minced, onions, minced, seasoning, of your choice (i use mrs. dash extra spicy ), dried tarragon, crushed, mayonnaise

olive oil, onion, finely chopped, garlic cloves, finely chopped, carrot, finely chopped, zucchini, finely chopped (courgette), eggplant , sliced longways, pasta sauce, salt, firm tofu, sliced, frozen spinach, drained and squeezed to eliminate water, ricotta cheese, grated parmesan cheese