101482 no fat sour pound Recipes

golden delite potatoes, no fat no calories crisco cooking spray or butter tasting cooking spray

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

butter, sugar, eggs, flour, vanilla extract, sour cream, baking soda, baker joy cooking spray

dry breadcrumbs, all-purpose flour, baking soda, salt, butter or 3/4 cup margarine, softened, granulated sugar, lemon extract, eggs, grated fresh lemon rind (about 2 lemons), fresh lemon juice, divided, carton low-fat sour cream, powdered sugar

sugar, butter, softened, egg substitute, low-fat sour cream, baking soda, cake flour, salt, vanilla extract, fresh blackberries (optional), mint sprigs (optional)

dry breadcrumbs, all-purpose flour, baking soda, salt, butter or stick margarine, softened, granulated sugar, lemon extract, eggs, grated lemon rind (about 2 lemons), fresh lemon juice, divided, carton low-fat sour cream, powdered sugar

spaghetti, chopped turkey bacon or 1 cup regular bacon, chopped onion, garlic cloves, minced, dried oregano, all-purpose flour, low-fat milk, low-fat sour cream, grated parmesan cheese, chopped fresh parsley leaves, salt & fresh ground pepper

splenda granular, sugar substitute, salt, cinnamon, ground ginger, pumpkin pie filling, pasteurized liquid egg-whites, pre-shredded fat free mozzarella cheese, egg substitute, warm water

fat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled

fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard

fat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box

fat free cream cheese, lime , zest of, lime , juice of, vanilla, equal sugar substitute (1 pkt), salt and pepper, garlic powder, cayenne pepper (optional), vinegar, to thin mixture

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges

all-purpose flour, cornmeal (i use quaker oats brand yellow ), baking powder, salt, baking soda, butter, melted and cooled a few minutes, granulated sugar, eggs, real sour cream (not low-fat or no-fat varieties), milk

sugar, margarine, softened, egg substitute, low-fat sour cream, baking soda, cake flour, salt, vanilla extract

no-boil lasagna noodles (not sure, but regular size,made me put a size, i used skinners), lean ground beef, oregano, basil, garlic powder, prego traditional spaghetti sauce, mozzarella cheese, low-fat sour cream, low fat cottage cheese, dried parsley flakes or 2 tbsp fresh parsley, chopped, egg , jumbo sized, sliced mushrooms