45 no fat no fruit Recipes

  • Weight Watcher Pudding Jello Fruit Fluff (Ww)
    fat-free cool whip, thawed and
    5 More
    fat-free cool whip, thawed, fat-free sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, no-sugar-added pineapple (no sugar added), no-sugar-added fruit cocktail (no sugar added), no-sugar-added mandarin oranges (no sugar)
    10 min, 6 ingredients
  • No Fat Fruitcake
    granulated sugar, light brown sugar , packed and
    15 More
    granulated sugar, light brown sugar , packed, fat free cream cheese, softened, lemon , rind of, grated, orange rind, grated, vanilla, eggs, all-purpose flour, cornstarch, salt, nonfat sour cream, mixed dried fruit, coarsely chopped, dried cranberries, dried cherries, dried blueberries, powdered sugar, orange juice
    1 hour , 17 ingredients
  • Creamy Orange Sauced Fruit Salad
    sour cream, thick, regular, low fat , no fat, honey and
    3 More
    sour cream, thick, regular, low fat , no fat, honey, orange juice concentrate, lemon zest (or 1/2 tsp granulated lemon peel), fresh fruit, chopped (combination of your choice)
    1 hour 20 min, 5 ingredients
  • Fruit Salad With Cardamom and Nutmeg
    banana, sliced and
    10 More
    banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream
    20 min, 11 ingredients
  • No-Bake Fresh Strawberry Pie
    chocolate wafers (such as nabisco's famous ) and
    11 More
    chocolate wafers (such as nabisco s famous ), bittersweet chocolate, finely chopped, canola oil, less-fat cream cheese, softened, powdered sugar, vanilla extract, frozen fat-free whipped topping, thawed, seedless strawberry fruit spread, chambord (raspberry-flavored liqueur), fresh lemon juice, strawberries, hulled and cut in half
    12 ingredients
  • No Bake Strawberry Cheesecake Tarts (Light)
    low-fat plain yogurt and
    8 More
    low-fat plain yogurt, packaged miniature graham cracker pie crusts, egg white, beaten, low fat cottage cheese, sugar or 1/4 cup splenda substitute, vanilla, cinnamon, sliced strawberry, strawberry all-fruit spread
    2 hour 15 min, 9 ingredients
  • Fruit Sorbet
    blackberries, fat free yogurt, splenda no calorie and
    1 More
    blackberries, fat free yogurt, splenda no calorie, water (or more as needed)
    4 ingredients
  • No Fat Fruit Treat No Fat Fruit Treat
    fat free sour cream and
    4 More
    fat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple
    5 min, 5 ingredients
  • Fruit Trifle Supreme Fruit Trifle Supreme
    nonfat milk, sugar-free vanilla pudding, mix and
    6 More
    nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )
    48 hour 30 min, 8 ingredients
  • No-Fat Berry Pavlovas No-Fat Berry Pavlovas
    sugar, egg whites, cornstarch, vanilla extract, divided and
    5 More
    sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener
    55 min, 9 ingredients
  • Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert! Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!
    fat-free sugar-free instant vanilla pudding mix and
    4 More
    fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip
    25 min, 5 ingredients
  • No Fat Chewy Oatmeal Spice Cookies No Fat Chewy Oatmeal Spice Cookies
    brown sugar , firmly packed, granulated sugar and
    11 More
    brown sugar , firmly packed, granulated sugar, apple butter or 3/4 cup applesauce, egg whites or 1 egg, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), ground nutmeg (optional), quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins
    26 min, 13 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Dewey's Simple Fruit Smoothie Dewey's Simple Fruit Smoothie
    frozen fruit, blend (strawberries, pineapples, mangos, an... and
    4 More
    frozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)
    5 min, 5 ingredients
  • Oatmeal & Fruit Parfait Oatmeal & Fruit Parfait
    banana, chopped walnuts (optional), cinnamon and
    6 More
    banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water
    8 min, 9 ingredients
  • Low Fat, No Dairy Muffins Low Fat, No Dairy Muffins
    chopped dried fruit (such as sultanas and apricot) and
    5 More
    chopped dried fruit (such as sultanas and apricot), hot brewed black tea, wholemeal self-rising flour, brown sugar, applesauce, rolled oats
    1 hour 10 min, 6 ingredients
  • Phyllo Fruit & Nut Sheets With Spiced Milk Phyllo Fruit & Nut Sheets With Spiced Milk
    sheets phyllo pastry (phyllo), sultanas (3 1/3 oz) and
    4 More
    sheets phyllo pastry (phyllo), sultanas (3 1/3 oz), walnuts (55 g - 1 2/3 oz, roughly chopped ), almonds (flaked - 30 g - 1 oz), skim milk (or no-fat 1 litre - 32 fl oz), ground cinnamon
    35 min, 6 ingredients
  • No-Bake Fresh Strawberry Pie from Cooking Light No-Bake Fresh Strawberry Pie from Cooking Light
    chocolate wafers (such as nabisco's famous and
    11 More
    chocolate wafers (such as nabisco s famous, bittersweet chocolate finely chopped, canola oil, less-fat cream cheese softened, powdered sugar, vanilla extract, frozen fat-free whipped topping thawed, seedless strawberry fruit spread, chambord, fresh lemon juice, fresh, small strawberries hulled & cut in half
    12 ingredients




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