468 no cups Recipes

active sourdough starter, unbleached white flour, flax seed meal, cold bottled water, salt, olive oil, honey, flax seeds or 1/4 cup wheat bran (optional) or 1/4 cup cornmeal (optional)

whole wheat flour, all purpsoe flour, granulated dry yeast, kosher salt, vital wheat gluten ( found at natural or health food stores or even the supermarket baking isle ), lukewarm water, olive oil, fennel seeds , poppy, anise, sesame sunflower seeds, chopped garlic , 1.2 cup fresh chopped parsley, parmesan cheese

dry yeast, warm water (100o to 110o), extra-virgin olive oil, divided, dried thyme, reduced-fat milk, grated parmigiano-reggiano cheese, divided, sugar, kosher salt, egg, lightly beaten, whole-wheat white flour (about 1/4 cup), all-purpose flour (about 1 1/4 cups), divided, cracked black pepper

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

ground beef, tomato sauce, instant minced onion, garlic salt, chili powder, black pepper, corn tortillas or 6 taco shells or 6 flour tortillas, refried beans, black olives, chopped, lettuce, shredded, low-fat cheddar cheese, shredded or 1/2 cup swiss cheese or 1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, hot sauce or salsa or taco sauce, to taste

white sugar or 2 cups turbinado sugar, if you are veggie, unsweetened cocoa, butter (i use a lite, no tfa margarine, and it works great!) or 1/2 cup margarine (i use a lite, no tfa margarine, and it works great!), canned milk (or whatever you have), vanilla extract, quick-cooking oats, coconut flakes

fruit cocktail, drained, mandarin oranges, drained, pears, diced and drained, bananas, sliced, maraschino cherries, pitted , no stems, including the juice, fruit punch, concentrate, water, carbonated lemon-lime beverage

prepared angel food cake, crushed pineapple, marshmallows, milk, dream whip, angel flake coconut or 1 cup any flaked coconut

water, vegetable oil, egg whites or 3/4 cup egg substitute, french vanilla cake mix

frozen loaf poundcake, thawed, cherry pie filling, chilled, hersheys cocoa powder or 1/3 cup hershey european style cocoa, powdered sugar, frozen non-dairy whipped topping, thawed (3 1/2 cups)

sugar-free jello, cream cheese, sugar substitute, preferably splenda, eggs, beaten (thanks suzy for the suggestion) or 1/2 cup egg beaters egg substitute (thanks suzy for the suggestion), half-and-half, boiling water, sugar-free syrup, any flavor

ripe tomatoes, cored and cut into 1/2-inch dice (3 large or 4 medium), extra virgin olive oil, rough chopped fresh flat leaf parsley or 1/3 cup fresh basil, coarsely chopped fresh thyme leave, minced garlic, kosher salt, fresh ground black pepper, crushed red pepper flakes

jell-o no bake peanut butter cup dessert mix, melted margarine, milk

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

scallions, sliced thinly, cilantro, washed ,picked and coarsely chopped, diced red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper (or combination), jalapeno pepper, seeded and minced, lime , juice of, fresh mango, peeled and diced, fresh papaya, peeled and diced, ginger, sugar

apple juice or 3 cups grape juice or 3 cups orange juice, unflavored gelatin (5 envelopes)

red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped

coconut rum (more or less ), torani sugar-free coconut syrup, fat free vanilla ice cream (i use frozen yogurt), canned crushed pineapple , in juice, no-calorie artificial sweetener, ice cubes or 1 cup crushed ice