67923 no bread diet meals Recipes

eggs, egg whites, fat-free milk, mushrooms, chopped spinach, olive oil, onion, swiss cheese

white bread (just over 7 oz), garlic powder, paprika, marjoram or 1/4 tsp oregano, almonds or 3 walnuts, egg, milk (4 fl.oz. ), boneless chicken (just under 29 oz), relish or sour cream or salsa, to serve, salad greens, to serve

butter, white bread, shredded mozzarella cheese, whole jarred roasted red peppers, patted dry and cut into strips, grated parmigiano-reggiano cheese, basil leaves, roughly chopped

boneless skinless chicken breasts, shredded parmesan cheese, dried parsley, dried basil, dried oregano, olive oil flavored cooking spray, spaghetti sauce, shredded mozzarella cheese

golden delite potatoes, no fat no calories crisco cooking spray or butter tasting cooking spray

no calorie artificial sweetener (splenda ), baking powder, baking soda, salt, cinnamon, nutmeg, ginger (optional), applesauce, water, flour, pumpkin or 2 cups butternut squash, cooked & cooled, eggs or 4 cholesterol free egg beaters egg substitute

refrigerated bread dough (no-knead flatbreads - master recipe (pizza, naan, focaccia), grapefruit size piece), pizza sauce, mozzarella cheese, shredded, pepperoni, sliced (to taste), parmesan cheese, grated, barbecue sauce, diced chicken breast, cooked, mozzarella cheese, shredded, fontina cheese, shredded, pickeled jalapeno pepper (to taste), cilantro, chopped (to taste), pizza sauce, pineapple tidbits, drained, mozzarella cheese, shredded, deli ham, sliced

ground sirloin, ground pork, ground veal (optional), red onion, diced small, garlic cloves, good bread (i used honeywheat), milk or 4 tbsp half-and-half cream, egg, worcestershire sauce, dried thyme, kosher salt, fresh ground pepper, accent seasoning (optional), salt-free all-purpose seasoning, cream of mushroom soup, divided, chicken broth, sour cream, butter, divided 2tsp & 3t, flour, sugar

sliced zucchini, lean ground beef (i used bison), garlic cloves, minced, tomato sauce (muir glen organic spicy tomato), dried oregano, fresh basil leaves, cottage cheese, nonfat cottage cheese, egg, egg beaters, fresh spinach, blanched & chopped, bread crumbs (whole wheat), shredded mozzarella

purchased eggnog (support your local dairy), eggs, ground cinnamon, ground nutmeg, bread (thick slices), unsalted butter, melted

stew meat, potatoes, quartered ,or smaller, carrots, cut into big pieces, stalk celery, onion, green pepper, tapioca, sugar, tomatoes, white bread, crumbled, salt and pepper, to taste

perfectly ripe avocado, sliced, crayfish tails, cooked and peeled, fresh mixed salad green (they used a variety of escarole, frisee, rocket and chard, for a good flavour and crunch combination), cucumbers , thin but not transparent, sea salt, fresh coarse ground black pepper, fresh basil leaves, olive oil, balsamic vinegar (1 good squirt), honey, dijon mustard (heaped teaspoon), lemon , juice of, garlic clove, roughly chopped, sea salt, fresh coarse ground black pepper

sourdough starter (no substitute), water, all-purpose flour, butter or 1/2 cup margarine, softened, egg, honey or 3 tbsp sugar, vanilla extract, milk, water, instant potato flakes, buttermilk or 3/4 cup sour cream or 3/4 cup plain yogurt, all-purpose flour, active dry yeast (do not substitute saf or instant yeast), dough enhancer, butter, softened, light brown sugar or 1 cup dark brown sugar, ground cinnamon, natural cinnamon oil , to taste, cream cheese, softened, butter, softened, powdered sugar, vanilla extract, lemon juice

tuna, drained, cannellini beans, drained and rinsed, roasted red peppers, drained and roughly chopped, capers, lemon , zest of, lemon juice, fresh, extra virgin olive oil, salt, pepper, pita bread, toasted

stew meat, potatoes, cubed, carrots, cut, onion, chopped, green pepper, chopped, dry bread, crumbled, stewed tomatoes, salt, sugar, instant tapioca pudding mix

dry sherry or 1/3 cup apple juice, chopped red onions, garlic, minced, grated mozzarella cheese, ricotta cheese, marinated artichoke hearts, drained and coarsely chopped, egg whites, lightly beaten, egg, lightly beaten, whole wheat bread crumbs, fresh minced parsley, marjoram or 1/4 tsp basil, cayenne pepper

white bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)

unbleached bread flour, instant yeast, kosher salt , fine texture, water, liquid honey, vegetable oil, eggs