123656 nikki healthy hearty double chicken Recipes

butter (yes 3/4 cup!) or 3/4 cup margarine (yes 3/4 cup!), onion, chopped, crushed red pepper flakes (or to taste, adjust to suit heat level), carrots (peeled and diced ), stalk celery, chopped, fresh minced garlic (or to taste, i like lots!), all-purpose flour, seasoning salt, curry powder (or to taste), evaporated milk, chicken broth, fresh ground black pepper (to taste), cooked cubed chicken, cooked rice or 2 cups cooked cubed potatoes

water, onion (diced ), carrot (chopped or diced ), celery (diced ), garlic clove (minced or 1 tsp garlic powder), chicken stock paste (or 15 bouillon cubes), parsley, whole chicken (cooked , de-boned and shredded), egg noodles

onion, chopped, butter, condensed cream of chicken soup (i use healthy request), cooked chicken, shredded, fat-free evaporated milk, shredded sharp cheddar cheese, cooked macaroni

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

boneless skinless chicken breast , cut into 1/4 inch strips, olive oil , more added as needed, red sweet bell pepper , julienned into 1 inch strips, zucchini, cut into 1/4 inch rounds, onion, chopped, garlic cloves, minced, frozen peas, thawed, sodium-free seasoning or 1/4 tsp salt, fresh ground black pepper, bow tie pasta, cooked and drained, tomatoes, seeded and chopped, grated parmesan cheese

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

extra virgin olive oil, celery ribs, from the heart chopped, onions, chopped, carrots, shredded (3 generous handfuls), fresh bay leaf, salt and pepper, chicken stock, ground chicken, garlic cloves, finely chopped, grated fresh nutmeg, egg, italian seasoned breadcrumbs (a couple of handfuls), grated parmigiano-reggiano cheese (a couple of handfuls), gnocchi , available in market refrigerated aisle with fresh pastas, frozen peas, flat leaf parsley, finely chopped, crusty bread , for mopping

oil, boneless skinless chicken breast, cut into 1/2-inch cubes, onion, chopped, flour, cannellini beans, drained, rinsed, chicken broth, garlic & herb salad dressing mix

zesty italian dressing, boneless skinless chicken breast, chopped, stewed tomatoes, undrained, reduced-sodium chicken broth, zucchini, chopped, elbow macaroni, uncooked, dried basil leaves, mozzarella cheese

extra-virgin olive oil, onion, chopped, crushed red pepper flakes, whole sprigs, plus 1 tbsp chopped flat-leaf parsley, lemon zest , cut from 1 lemon, head fennel, thinly sliced (2 cups), fennel tops reserved, bone-in chicken breasts, skin removed, low-sodium chicken broth, a 2-3 inch piece parmesan rind , optional, carrots, sliced (1 cup), stalks celery, sliced (1 cup), kosher salt, whole-wheat extra-wide noodle style pasta, 2 3/4 oz (recommended : ronzoni healthy harvest) **recommend just using 2 3/4 -oz weight, baby spinach, grated parmesan, plus extra for passing, lemon juice

onions, chopped, olive oil, garlic, finely chopped, chicken broth, chopped fresh cilantro, lime juice, ground cumin, dried oregano leaves, crushed red peppers, salt to taste or approx 1/4 tsp, white shoepeg corn, drained, great northern beans, chopped cooked chicken breast, salsa verde

tastefully simple : onion onion, tastefully simple : garlic garlic, chicken broth, pepper, pinto beans rinsed and drained, fire-roasted diced tomatoes, chicken breast, sour cream, frozen corn, chipotle powder, ground cumin

quick cooking tapioca, chicken thighs or drumsticks, tomato sauce, onion sliced, zucchini chopped fine, red pepper sliced thinly, green pepper sliced, peeled sweet potatoes cut into 1/2 pieces, brown sugar, worcestershire sauce, garlic, minced, salt

italian turkey sausage links, casings removed, boneless skinless chicken thighs , cut into 3/4-inch pieces, onion, chopped, diced tomatoes with mild green chilies, undrained, tomato sauce, kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, pinto beans, rinsed and drained, black beans, rinsed and drained, chili powder, garlic powder, pepper

green bell pepper, chopped, onion, chopped, fat-free cream of chicken soup, rotel tomatoes, chicken, cooked and cubed, corn tortillas , torn in pieces, mexican cheese, shredded

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice