1530 nif tasty Recipes

  • Nif's Creamy Garlic Salad Dressing
    garlic clove, salt and
    6 More
    garlic clove, salt, low-fat mayonnaise (i prefer hellmann s), nonfat sour cream, olive oil, fresh lemon juice, worcestershire sauce, fresh ground black pepper
    5 min, 8 ingredients
  • Nif's Nothing Fancy Tuna Casserole
    dry pasta , shaped (i use catelli smart but you can use w... and
    6 More
    dry pasta , shaped (i use catelli smart but you can use whole wheat or whatever you prefer), tuna in water (flaked or chunk, drained ), reduced-fat cream of mushroom soup, condensed, mushrooms, sliced, drained, worcestershire sauce, salt and pepper, low-fat cheddar cheese, grated
    50 min, 7 ingredients
  • Nif's Butterflied Grilled Whole Chicken
    chicken, whole and
    1 More
    chicken, whole, dry rub seasonings (use your favourite , mine just so happens to be nif s basic dry bbq rub!)
    50 min, 2 ingredients
  • Nif's Easy Crock Pot Smothered Roast Beef
    beef roast and
    5 More
    beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste
    6 hour 5 min, 6 ingredients
  • Nif's Easy Grilled Asparagus Spears
    fresh asparagus, olive oil, sea salt and
    1 More
    fresh asparagus, olive oil, sea salt, fresh parmesan cheese, grated
    15 min, 4 ingredients
  • Nif's Baked Chicken Fingers
    boneless skinless chicken breasts , cut into long 1-inch ... and
    6 More
    boneless skinless chicken breasts , cut into long 1-inch strips, egg white, plain low-fat yogurt, corn flake crumbs, seasoning salt (hy s brand if you can get it), black pepper, freshly ground, olive oil flavored cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer)
    40 min, 7 ingredients
  • Nif's Teriyaki Salmon Steaks
    salmon steaks (1 inch), soya sauce, honey, olive oil and
    3 More
    salmon steaks (1 inch), soya sauce, honey, olive oil, lemon juice, freshly squeezed is best, garlic clove, minced, ginger, freshly grated
    20 min, 7 ingredients
  • Nif's Simple Strawberry Sauce
    fresh strawberries, sliced, brown sugar, vanilla and
    1 More
    fresh strawberries, sliced, brown sugar, vanilla, water (i used ) or 1/4 cup apple juice (i used )
    15 min, 4 ingredients
  • Nif's Chicken and Spaghetti With a Middle Eastern Twist
    whole chicken , 3 to 3 1/2 lb, extra-virgin olive oil and
    10 More
    whole chicken , 3 to 3 1/2 lb, extra-virgin olive oil, cumin (more if you like it), allspice, cayenne pepper, salt & freshly ground black pepper, chicken broth , if necessary, raisins , soaked in warm water for 30 minutes and drained, pine nuts, lightly toasted, spaghetti (or fettucine, tagliatelle or linguine), almonds, toasted, fresh parsley leaves, chopped
    41 min, 12 ingredients
  • Nif's Grilled Tomatoes With Pesto and Cheese
    roma tomatoes, cut in half, pesto sauce, divided and
    3 More
    roma tomatoes, cut in half, pesto sauce, divided, green onion, chopped, mozzarella cheese, grated, parsley (optional) or 2 tbsp chives, chopped (optional)
    15 min, 5 ingredients
  • Nif's Penne With Feta
    penne , cooked as directed (i prefer smart pasta as it ha... and
    10 More
    penne , cooked as directed (i prefer smart pasta as it has more fibre than whole wheat and has a great texture), olive oil, garlic clove, minced, onion, finely chopped, tomatoes, diced, drained, black olives, sliced, feta, crumbled (can use low fat ), fresh parsley, chopped, fresh basil, chopped, thyme, dried, parmesan cheese, grated (optional)
    35 min, 11 ingredients
  • Nif's Grilled Moroccan Chicken Skewers
    boneless skinless chicken breasts, cubed, olive oil and
    9 More
    boneless skinless chicken breasts, cubed, olive oil, ground coriander, cumin, salt, cinnamon, cayenne, garlic cloves, minced, plain yogurt, honey, curry powder
    20 min, 11 ingredients
  • Nif's Crock Pot BBQ Pork Chops
    heinz ketchup, liquid smoke , hickory flavour preferred and
    8 More
    heinz ketchup, liquid smoke , hickory flavour preferred, paprika, smoked preferred, brown sugar , packed, garlic cloves, minced (1 tsp.), black pepper, freshly ground, boneless pork loin chops , at least 1 inch thick, seasoning salt (or to taste), black pepper, freshly ground (or to taste), olive oil
    6 hour 15 min, 10 ingredients
  • Nif's Pineapple Rice
    vegetable oil, cooked ham, cubed and
    13 More
    vegetable oil, cooked ham, cubed, canned pineapple chunks , reserve liquid, butter, garlic cloves, peeled and sliced, cinnamon, turmeric powder, curry powder, fresh lemon juice, salt, sugar, grain rice, rinsed and drained, boiling water, fried shallots , as garnish, red chili pepper, sliced , as garnish
    40 min, 15 ingredients
  • Nif's Asparagus Stuffed Chicken Breast With Hollandaise Sauce
    boneless skinless chicken breasts, garlic cloves, minced and
    10 More
    boneless skinless chicken breasts, garlic cloves, minced, asparagus spears, olive oil, dry white wine (can be non-alcoholic), chicken broth, egg yolks, lemon juice, dry mustard, tabasco sauce, butter, melted, low-fat milk
    50 min, 12 ingredients
  • Nif's Simple Parmesan Pappardelle Pasta
    dry pappardelle pasta, liquid chicken bouillon, butter and
    3 More
    dry pappardelle pasta, liquid chicken bouillon, butter, fresh parsley, chopped, fresh parmesan cheese, grated, salt & freshly ground black pepper
    10 min, 6 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Nif's Pasta and Shrimp Nif's Pasta and Shrimp
    linguine , cooked al dente, olive oil and
    10 More
    linguine , cooked al dente, olive oil, garlic cloves, minced, onion, finely chopped, dried chili (optional), shrimp, peeled and deveined, white wine, olive oil, lemon juice, fresh is better, paprika (optional), cayenne pepper (optional), fresh parsley, chopped
    35 min, 12 ingredients




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