701 nif oamc Recipes

flour, baking powder, salt, egg, beaten, milk, dried parsley (or other herbs)

olive oil (greek is my favourite), dry red wine, all purpose greek seasoning, blend (i use club house)

linguine (or other pasta), olive oil, divided, butter, garlic cloves, minced, seasoned breadcrumbs, eggs, milk, parmesan cheese, shredded, plus more to garnish (optional), salt and pepper, fresh parsley, chopped, garnish

baking potatoes, butter, garlic cloves, minced , number of cloves is depending on taste, seasoning salt, cheddar cheese, grated

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

banana, sliced, mango, peeled, seeded, and sliced, honey, orange juice , no pulp, plain yogurt, ice, tropical fruit juice, any kind

sugar, light soy sauce, dark soy sauce, rice vinegar, sesame oil, chicken thighs, bone in for moisture, skin on (your choice , see above), honey

butter, sugar, egg yolks, well beaten (save the whites, you will need them below), flour, baking powder, salt, crushed pineapple, drained, egg whites, sugar, coconut, shredded

white rice, chicken broth, taco seasoning, red pepper, small dice, green onion, sliced

olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)

butter, room temperature, eggs, lightly beaten, vanilla, brown sugar, white flour, baking soda, baking powder, peanut butter (crunchy or smooth), quick-cooking oats, chocolate chips, m & s plain chocolate candy or 3 cups s arties candies

macaroni (or other shaped pasta), tuna in water, flaked or chunk and drained, low-fat cheddar cheese, cut into small cubes, half fat mayonnaise , i use hellmann s, salt and pepper

light soy sauce, apple cider vinegar (chinkiang) or 1/2 cup rice vinegar, dark (chinkiang), sesame oil, chili oil

tomatoes, diced, sherry wine or 1 oz red wine, garlic cloves, minced, seasoning salt, sugar substitute (splenda ), salt and pepper

shaped pasta, water , to boil pasta in, chicken bouillon, butter, all-purpose flour, garlic powder, seasoning salt, black pepper, freshly ground, skim milk, old cheddar cheese, low fat, grated, seasoned breadcrumbs (optional)

artichokes, not marinated, drained and chopped, low-fat parmesan cheese, grated, low-fat mayonnaise , hellman s preferred, low-fat sour cream, low-fat cream cheese, cubed, garlic clove, finely minced, dill, dried

butter, white onion, chopped, celery ribs, finely sliced, granny smith apples, chopped, poultry seasoning, dried parsley (or about 1/4 cup chopped fresh ), french baguettes , whole grain, cubed and toasted as mentioned below, chicken stock, good quality (you can use turkey stock too. i am not a vegetarian but you can use vegetable )

spaghetti, panko breadcrumbs (or finely chop 1/4 baguette in food processor), extra virgin olive oil, garlic cloves, minced, fresh parsley, chopped, fresh lemon juice, salt and pepper, fresh parmesan cheese, grated