67137 nif mushroom spinach omelet Recipes

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

lasagna noodles, butter, onion, chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, sour cream, egg, slightly beaten, garlic clove, pressed, dried basil, portabella mushroom, chopped, butter, flour, instant chicken bouillon, light cream or 1 cup half-and-half, instant powdered milk , disolved in, warm water, parmesan cheese, pepper, salt

unbaked 9-inch pie crust, spinach, chopped, mushroom, sliced, olive oil, onion, finely chopped, garlic cloves, minced, firm tofu, drained, soymilk, dijon mustard, salt, ground nutmeg, ground red pepper, black pepper, dried parsley

yukon gold potato, peeled and shredded, olive oil, salt, pepper, onion, diced, white mushrooms, sliced, baby spinach , bagged, eggs, skim milk, gruyere cheese , shredded in a food processor (or on the large holes of a grater)

zucchini, minced onion, garlic, pressed or minced, salt, extra virgin olive oil, chopped portabella mushrooms, caps and tender stems, dried dill, dry sherry, soy sauce, spinach (5 cups, lightly packed), cooked brown rice, salt, black pepper, tomato juice or 3/4 cup v8 vegetable juice (sometimes i use spaghetti sauce with a bit of water added), grated fontina cheese

fresh spinach, washed and stalks removed, feta cheese, crumbled, open cup mushrooms, stalks removed, olive oil or vegetable oil, butter, onion, finely chopped, salt and pepper, shredded parmesan cheese

butter, flour, milk, diced asiago cheese, nutmeg, grated, white pepper, compound butter (mixed-herb for veggies or meat), sliced onions, sliced mushrooms, fresh baby spinach, diced sun-dried tomato, diced asiago cheese

milk, cottage cheese (small curd ), eggs, frozen chopped spinach, fresh mushrooms (sliced ), onion (finely chopped ), celery (finely chopped ), flour, colby-monterey jack cheese (finely shredded ), margarine, pepper (coarsley ground), salt (or substitute), paprika

oil, butter, fresh minced garlic (or to taste), sliced mushrooms (can use more ), spinach, shredded (about 5 cups), salt and pepper, shredded cheddar cheese (can use more or less ), curd cottage cheese, cooked short-grain rice, mozzarella cheese, paprika (to garnish , any amount desired)

fresh spinach, washed, stems off & dried, fresh mushrooms, cleaned, sliced, fresh lemon juice, fresh parsley, chopped

mushrooms, sliced, garlic cloves, minced, spinach, thawed and well drained (frozen chopped ), part-skim ricotta cheese, part-skim mozzarella cheese, shredded, provolone cheese, cut into very small pieces (shredded ), reduced-fat cream cheese, parmesan cheese, shredded (divided ), egg, manicotti , cooked al dente and drained (14 count), spaghetti sauce (with meat)

olive oil, red capsicum (finely chopped ), button mushrooms (thinly sliced ), garlic clove (minced ), spinach leaves (baby 2 cups), spring onions (thinly sliced diagonally ), chili flakes (optional), tortillas (old el paso extra light specified), cheddar cheese (1/2 cup 30% fat-reduced grated), sour cream (extra light to serve ), coriander sprig (to serve ), lime wedge (or lemon wedges to serve), mixed salad greens (3 cups), lebanese cucumber (halved lengthways, thinly sliced diagonally), tomatoes (halved )

pizza dough, red onion, sliced, portabello mushrooms, sliced, baby spinach, goat cheese, mozzarella fresh wrapped in herbs, sliced thinly, balsamic vinegar, kosher salt, black pepper, olive oil

chopped toasted walnuts (can use 3/4 cup), olive oil, onion, chopped, garlic cloves, chopped (do not finely mince the garlic), cayenne pepper (optional and adjust to taste), fresh sliced mushrooms (can use more ), frozen chopped spinach, thawed and drained (hand-squeeze dry to remove any excess moisture), chicken broth, uncooked orzo pasta, freshly grated parmesan cheese (or to taste), salt & freshly ground black pepper (to taste)

frozen chopped spinach (thawed ), fresh sliced mushrooms, cilantro, chopped, salt, flour tortillas, mexican blend cheese

bacon , cooked until done, but not crisp, flank steaks, frozen spinach, thawed and drained, sliced mushroom, parmesan cheese, salt, pepper

portabella mushroom caps (cleaned and stemmed ), frozen chopped spinach, eggs, lump crabmeat, shredded mozzarella cheese, seasoned bread crumbs, parmesan cheese (to taste), garlic powder (to taste), salt (to taste)

olive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled