100888 nif healthy beef barley soup pts Recipes

barley, olive oil, yellow onions, diced, kosher salt, black pepper, carrot, diced, celery stalks, diced, button mushrooms, sliced, low-sodium chicken broth, bay leaves, fresh thyme, sourdough or other country bread, toasted (optional)

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

burgundy wine or 1/2 cup water, cream of chicken soup, cream of mushroom soup, cream of celery soup, lipton beef and onion soup mix, sirloin , strips

oil, garlic, minced, chuck roast, cut in 1 1/2 inch pieces, lipton onion soup mix or 1 envelope lipton beef and onion soup mix, tomato paste, all-purpose flour, chili powder, oregano, water, whole tomatoes

ground beef, juice, onion soup mix, beef ramen noodles, frozen mixed vegetables

ground turkey or beef, juice, onion soup mix, beef ramen noodles, frozen mixed vegetables

butter, beef stew meat, cubed (or use leftover meat from a roast or a combination of both), garlic cloves, minced, onion, chopped, celery, chopped, green pepper, chopped, beef bouillon cubes, dried parsley, dried basil, ground black pepper (i like to use freshly ground black pepper), bay leaves, carrot, thinly sliced, cabbage, chopped, beef broth (or use homemade beef stock), tomato juice, diced italian-style tomatoes or 1 (14 1/2 oz) can stewed tomatoes, with juice, frozen egg noodles, salt, to taste (i use seasoning salt )

beef bones (ask your butcher to cut them into manageable pieces), beef short ribs or 1 1/2 lbs beef brisket, water (4 quarts), yellow onion, peeled and quartered, cinnamon stick, salt, fish sauce, sugar, sliced raw sirloin beef , if desired (optional), rice noodles, uncooked (banh pho, small size), boiling water

sirloin tips, cubed, condensed cream of mushroom soup, beef with onion soup mix, mushrooms, drained, water, wide egg noodles

stewing beef, beef bouillon cubes, ground beef, potatoes, peeled and diced, cut green beans, black-eyed peas, lima beans, onion, diced, crushed tomatoes, kernel corn, sliced carrots, frozen cut okra, tomato sauce, salt and pepper, garlic powder, bay leaf, basil, elbow macaroni

vegetable broth, barley grits, vegetable oil, onion, finely diced, scotch whisky, unsalted butter, salt and freshly ground pepper, celery leaves, dry salami, sliced paper -thin (about 20 slices), frache , for serving

vegetable broth, pearled barley, carrots peeled and chopped, stalk celery chopped, potatoes chopped, onion, minced, fresh garlic minced, salt, pepper, fresh parsley

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

ground beef, cheese tortellini, cream of mushroom soup, onion soup mix, garlic powder, breadcrumbs, melted margarine