92287 nearly non fat spice rubbed pork Recipes

butter, chopped onion, pepper, apple cider, peeled and diced granny smith apple, chopped dried apricots, rubbed sage, cornbread stuffing mix, boneless pork loin roasts, trimmed, olive oil, divided, spice rub, granny smith apples, cut into wedges, cider sauce

sweet paprika , preferably spanish, freshly ground black pepper, coarse salt , either kosher or sea salt, sugar, chili powder, granulated garlic or garlic powder, onion powder, ground cayenne, six to eight 10- to 11-oz bone-in pork rib chops, 3/4 to 1 inch thick, vegetable oil spray

lean boneless pork chops, caribbean spice rub, vegetable cooking spray, warm pineapple salsa

pork chops, garlic powder, seasoning salt, all-purpose flour, eggs, beaten, italian-style seasoned bread crumbs, condensed cream of mushroom soup, non-fat milk, white wine

vegetable oil, boneless pork loin steaks , trimmed of excess fat, salt and pepper, light brown sugar, tomato paste, pineapple , rings in juice, drained, but juice reserved, chili powder, chinese five spice powder, cilantro leaf, to serve, dark soy sauce

chocolate, melted, plain fat-free yogurt, sugar, flour, cocoa powder, baking soda, water

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

pork tenderloin, approx.,trimmed, plums, room temperature,pitted and thinly sliced, brown sugar, dry mustard, ground thyme

pork loin roast, well-trimmed, boneless, garlic cloves, sliced (or more ), fennel seed, dried thyme, paprika, salt, dry mustard, shallots, peeled, red potatoes, small, halved, vegetable stock, dry white vermouth (or dry white wine or fat-free chicken broth), bay leaves

pork belly, bones left in and scored, garlic cloves, black peppercorns, sea salt, five-spice powder, bok choy or 3 cups other fresh greens, peanut oil, oyster sauce

cumin seeds, toasted and coarsely ground, coriander seeds, toasted and coarsely ground, garlic cloves, finely chopped, olive oil, thick) pork chops, coarsely chopped fresh cilantro, garnish: lime wedges

mango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin

pork tenderloin , trimmed of fat and the membrane removed (about 12 oz each), oranges, peeled and sliced crossways, garlic, pressed, fresh orange juice, white wine vinegar, dry oregano, cinnamon, allspice, cumin, ground coriander, black pepper, cayenne (or as much as you like)

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

pork tenderloin, cubed, pork fat, salt, rubbed sage, pepper, ground coriander, ground nutmeg, red pepper

dried rosemary, crushed, dried thyme, crumbled, ground cumin, coarsely ground pepper, paprika, celery seeds, pork tenderloin , all visible fat removed, vegetable oil, onion, finely chopped (3/8 cup), cider vinegar, honey, all-fruit apricot preserves, dijon mustard, grated lemon , zest of, fresh lemon juice, vegetable oil cooking spray

pork spareribs, canned tomato sauce, canned diced tomato, brown sugar, worcestershire sauce, dried onion, soy sauce, water, chili powder, garlic powder, onion powder, cumin, salt, seasoning salt

paprika, light brown sugar, kosher salt, ground cumin, dry mustard powder, black pepper1 tsp cayenne peppertwo 2-lb pork tenderloins, patted dry, canola oil, bourbon-chipotle sauce , for serving, recipe follows, olive oil, red onion, finely chopped, bourbon, homemade chicken stock, apple juice concentrate, thawed, light brown sugar, whole black peppercorns, chipotle in adobo sauce , choppedkosher salt