98160 nearly non fat soup Recipes

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

non-fat powdered milk (or replace with soy milk powder for a dairy free option.), onion flakes, cornstarch, chicken bouillon, dried basil, dried thyme, black pepper

mushrooms, olive oil, garlic, flour, vegetable broth, skim milk, fat free sour cream, egg white, salt, pepper

non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, grated parmesan cheese, low-fat sour cream, pepper

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, fresh broccoli or 1/3 cup frozen broccoli, cheese, grated

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, mushrooms

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, tomato sauce

non-fat powdered milk, onion flakes, basil, thyme, chicken bouillon, cornstarch, pepper

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, tomato sauce, sugar, garlic powder

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef, water, uncooked macaroni, chopped tomatoes, chili powder

non-fat vanilla yogurt, frozen blueberries, sugar-free vanilla syrup (or more to taste), cinnamon (optional)

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef, water, potatoes, peeled and sliced very thin, frozen mixed peas and carrots